Advertisement
Cooking Guide for Time Cook I and Time Cook II
NOTE: Use power level High (100) unless otherwise noted.
Vegetable
Asparagus
(fresh spears)
(frozen spears)
Beans
(fresh green)
(frozen green)
(frozen lima)
Beets
(fresh, whole)
Broccoli
(fresh cut)
(fresh spears)
(frozen,
chopped)
(frozen spears)
Cabbage
(fresh)
(wedges)
Carrots
(fresh, sliced)
(frozen)
Cauliflower
(flowerets)
(fresh, whole)
(frozen)
Amount
1 lb.
10-oz. package
1 lb. cut in half
10-oz. package
10-oz. package
1 bunch
1 bunch
(1
1
⁄
to 1
1
⁄
lbs.)
4
2
1 bunch
(1
1
⁄
to 1
1
⁄
lbs.)
4
2
10-oz. package
10-oz. package
1 medium head 8 to 11 min. In 1
(about 2 lbs.)
1 lb.
10-oz. package
1 medium head 9 to 14 min. In 2-qt. casserole, place
1 medium head 10 to 17 min. In 2-qt. casserole, place
10-oz. package
Time
Comments
6 to 9 min.,
In 1
Med-High (7) dish, place 1/4 cup water.
5 to 7 min.
In 1-qt. casserole.
9 to 11 min. In 1
1/2 cup water.
6 to 8 min.
In 1-qt. casserole, place
2 tablespoons water.
6 to 8 min.
In 1-qt. casserole, place
1/4 cup water.
17 to 21 min. In 2-qt. casserole, place
1/2 cup water.
7 to 10 min. In 2-qt. casserole, place
1/2 cup water.
9 to 13 min. In 2-qt. oblong glass baking
dish, place 1/4 cup water.
5 to 7 min.
In 1-qt. casserole.
5 to 7 min.
In 1-qt. casserole, place
3 tablespoons water.
1/4 cup water.
7 to 10 min. In 2- or 3-qt. casserole, place
1/4 cup water.
7 to 9 min.
In 1
1/4 cup water.
5 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
1/2 cup water.
1/2 cup water.
5 to 7 min.
In 1-qt. casserole, place
2 tablespoons water.
www.GEAppliances.com
1
⁄
-qt. oblong glass baking
2
1
⁄
-qt. casserole, place
2
1
⁄
- or 2-qt. casserole, place
2
1
⁄
-qt. casserole, place
2
15
Advertisement
