Everyday Basics - Panasonic NN-GM342WZTE Operating Instruction And Cook Book

Microwave/grill oven
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Everyday Basics

G
C
RANOLA
EREAL
Makes: approximately 4 cups (1 litre)
Ingredients:
500 ml (2 cups)
oats
2
165 ml (
/
cup)
chopped nuts
3
85 ml (
1
/
cup)
wheat germ
3
1
60 ml (
/
cup)
brown sugar
4
1
60 ml (
/
cup)
honey
4
5 ml (1 teaspoon)
vanilla essence
1
85 ml (
/
cup)
raisins
3
1
85 ml (
/
cup)
coconut
3
Method:
1. Place oats in 2-litre casserole dish, cook on HIGH for 2
to 3 minutes, stirring twice.
2. Add nuts, wheat germ, and brown sugar. Stir in honey
and vanilla. Cook on HIGH for 3 to 5 minutes, stirring
twice during cooking.
3. Add raisins, coconut and allow to cool. Stir to a crum-
ble texture. Store in an airtight container.
T
O
OMATO AND
NION
Serves 4
Ingredients:
approx. 3
tomatoes, thinly sliced
1
onion, thinly sliced
1
2 ml (
/
teaspoon)
basil
2
salt and pepper to taste
Method:
1. Place all ingredients into 2-litre casserole dish.
2. Cook, covered, on HIGH for 6 to 8 minutes. Serve with
barbequed steak or grilled meat.
S
E
CRAMBLED
GGS
Serves: 2
Ingredients:
g
4 x 61 g
eggs
60 ml (4 tablespoons) milk
pinch of salt
Method:
1. In 1-litre casserole dish, beat eggs lightly with
whisk. Add milk and salt. Whisk until well combined.
Cover dish with plastic wrap and cook on MEDIUM
1
for 2 to 2
/
minutes.
2
2. Stir egg and cook for further 2
Stand, covered, for 1 minute before serving.
P
E
OACHED
GGS
Serves: 2
Ingredients:
1
125 ml (
/
cup)
hot tap water
2
dash of vinegar
pinch of salt
g
2 x 61 g
eggs
Method:
1. Place one quarter of a cup of water, dash of vinegar
and pinch of salt into 2 ramekin dishes or small glass
bowls.
2. Break egg into the water and with toothpick pierce the
egg yolk twice and egg white several times.
1
/
to 3 minutes.
2
- Eng-22 -
3. Cover dish with plastic wrap and cook on MEDIUM for
1
1 to 1
/
minutes. Stand, covered, for 1 minute before
2
serving.
Note: The size of the eggs will alter cooking time.
G
RAVY
Makes: 500 ml (2 cups)
Ingredients:
30 ml (2 tablespoons) dripping or pan juice
1
small onion, finely chopped
30 ml (2 tablespoons) flour
15 ml (1 tablespoon) tomato paste
1
375 ml (1
/
cups)
beef stock, divided
2
salt and pepper
Method:
1. Place dripping or pan juices and onion in 2-cup (500 ml)
jug. Cook on HIGH for 2 minutes.
2. Add flour, tomato paste and half of the beef stock. Stir
well. Cook on HIGH for 2 minutes. Add remaining stock.
3. Stir well and cook on HIGH for a further 2 minutes.
Season with salt and pepper. Serve with the meat of
your choice.
B
W
S
ASIC
HITE
AUCE
Makes: 250 ml (1 cup)
Ingredients:
30 ml (2 tablespoons)butter
30 ml (2 tablespoons)flour
salt and white pepper
1
310 ml (1
/
cups)
milk
4
Method:
1. Place butter in 4-cup (1-litre) jug. Cook on HIGH for 30
to 40 seconds.
2. Stir in flour, salt and pepper. Gradually add milk,
stirring until smooth.
3. Cook on HIGH for 3 to 4 minutes, stirring twice.
Tip: For cheese sauce, stir in 125 ml (
cheese once sauce has thickened.
HINT:
TO COOK BACON RASHERS:
Place bacon between 2 sheets of paper towel on a pie
plate and cook on HIGH for 2 to 3 minutes.
HINT:
TO DRY FRESH BREADCRUMBS:
Place 250 ml (1 cup) of breadcrumbs on the base of
plate and heat on HIGH for 2 to 3 minutes, stirring once
during heating.
1
/
cup) grated
2

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