HoMedics BODY FLEX Instruction Manual And Warranty Information page 5

POWER
To turn on the stretch mat, press the power button.
The LED will illuminate. Next, select a program.
INTENSITY
Once your program is selected, you may choose from 3
intensities. Press the up arrow to increase intensity, and the
down arrow to decrease intensity. The higher the intensity,
the more the airbags will inflate, and the more intense
your stretch will become. It is recommended you begin on
intensity level 1 and increase if needed. The white LEDs will
illuminate to indicate the selected intensity level.
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HEAT
Press the heat button to enjoy the comfort
of soothing heat. The heat can be combined
with your stretching or used independently.
SUSPEND
When enjoying 1 of the 6 programs, you may choose to pause
the program and take a break. Pressing the "suspend"
button will cause all airbags to deflate. When you are ready
to resume the program, pressing the suspend button again
will restart the program from where you left off.
PROGRAMS
Select a program button to enjoy 1 of 6 custom
stretching programs that inflate the airbags in
a preprogrammed sequence.
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