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C
: Always open the can and
ANNED VEGETABLES
pour the content into a microwave safe
dish. Never cook the vegetables in the
tin packaging.
C
fresh, frozen or canned vegetables
OOK
covered.
B
(200g - 1Kg)
AKED POTATOES
F
RESH VEGETABLES
F
ROZEN VEGETABLES
C
ANNED VEGETABLES
P
(100g)
OPCORN
F
and if the weight is lesser or greater than recommended weight,
OR FOOD NOT LISTED IN THIS TABLE
you should follow the procedure for "Cook and reheat with microwaves"
26
AUTO COOK
P
LASTIC FOIL
or pricked with a fork,
to relieve the pres-
sure and to prevent
bursting, as steam
builds-up during
cooking.
RECOMMENDED WEIGHTS
P
RICK THE POTATOES
crowave safe and oven proof dish. Turn the
potatoes when the oven beeps. Please be
aware that the oven, dish and food are hot.
T
URN FOOD
C
UT VEGETABLES
2-4 table spoons water and cover. Stir when
(200g - 800g)
oven beeps.
S
when oven prompts.
TIR FOOD
C
OOK UNDER COVER
(200g - 800g)
S
when oven prompts.
TIR FOOD
C
(200g - 600g)
OOK IN A MICROWAVE SAFE
O
NLY COOK ONE BAG
corn is needed, cook the bags one after an-
other.
should be scored
and place them in a mi-
when oven prompts.
into even size pieces. Add
. Stir when oven beeps.
dish with cover.
at the time. If more pop-
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