Garmin D2 AIR X10 Owner's Manual
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Garmin D2 AIR X10 Owner's Manual

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Summary of Contents for Garmin D2 AIR X10

  • Page 1 AIR X10 ™ Owner’s Manual...
  • Page 2 © 2022 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.

  • Page 3: Table Of Contents

    Table of Contents Using the Voice Assistant......6 Using Do Not Disturb Mode..... 6 Finding Your Phone........6 Introduction.......... 1 Connecting to the Garmin Pilot App.... 6 Overview............1 Updating the Aviation Database....6 Default Watch Face........1 Connect IQ Features........6 Touchscreen Tips.........
  • Page 4 Setting Up Your User Profile...... 24 Women's Health......... 18 Workouts............. 24 Menstrual Cycle Tracking...... 18 Starting a Workout........24 Logging Your Menstrual Cycle Using Garmin Connect Training Plans.. 24 Information.......... 18 Adaptive Training Plans..... 24 Pregnancy Tracking........ 18 Starting Today's Workout....24 Logging Your Pregnancy Viewing Scheduled Workouts....
  • Page 5 Charging the Device........33 Using History..........26 Product Updates......... 33 Viewing Your Time in Each Heart Rate Zone............26 Updating the Software Using the Garmin Connect App........... 33 Garmin Connect.......... 26 Updating the Software Using Garmin Using the Garmin Connect App..... 27 Express............
  • Page 6 Wheel Size and Circumference....38 Symbol Definitions........39 Index..........40 Table of Contents...

  • Page 7: Introduction

    Introduction Weather conditions at the selected airport (Editing a Watch Face, page 27). WARNING See the Important Safety and Product Information guide in Cloud coverage and visibility at the selected airport. the product box for product warnings and other important information.

  • Page 8: Setting Up Your Watch

    > Aviation > Altimeter Settings & Alerts > O2 Alert > Status > On. Setting Up Your Watch 3 Select Altitude > Alert Threshold. To take full advantage of the D2 Air X10 features, 4 Enter an altitude. complete these tasks. Setting the Barometric Pressure •...

  • Page 9: Setting The Auto Fly Value

    > Enter Ident.. primary awareness. 3 Enter all or part of the alphanumeric identifier. The D2 Air X10 watch has a wrist-based pulse oximeter to 4 Press gauge the saturation of oxygen in your blood (SpO2). A list of matching waypoints appears.

  • Page 10: Stopping Navigation

    Smart Features until you reach your destination. Pairing Your Phone Stopping Navigation To set up the D2 Air X10 watch, it must be paired directly Hold , and select Stop Course. through the Garmin Connect app and the Bluetooth ®...

  • Page 11: Phone Notifications

    1 Swipe up or down to view the notifications glance. range. 2 Select the glance. Find my device: Locates your lost D2 Air X10 watch that is 3 Select a text message notification. paired with your phone and currently within Bluetooth 4 Swipe up to view the notification options.

  • Page 12: Turning Off The Bluetooth Phone Connection

    Connecting to the Garmin Pilot App You can use the Garmin Pilot app to create flight plans and send them to your D2 Air X10 watch. The Garmin Pilot app is available for some mobile devices. See the app Smart Features...

  • Page 13: Downloading Connect Iq Features

    Downloading Connect IQ Features Before you can download features from the Connect IQ app, you must pair your D2 Air X10 watch with your phone (Pairing Your Phone, page 1 From the app store on your phone, install and open the Connect IQ app.

  • Page 14: Customizing The Controls Menu

    Select to set a countdown timer You can load your personal audio files, such as .mp3 Timer (Starting the Countdown Timer, and .m4a files, to a D2 Air X10 watch from your computer. page 31). For more information, go to www.garmin.com/musicfiles.

  • Page 15: Downloading Audio Content From A Third-Party Provider

    Listening to Music 1 Open the music controls. Garmin Pay 2 If necessary, connect your headphones with Bluetooth The Garmin Pay feature allows you to use your watch to technology (Connecting Bluetooth Headphones, pay for purchases in participating locations using credit or page debit cards from a participating financial institution.

  • Page 16: Paying For A Purchase Using Your Watch

    Your most recently used payment card appears. Connect app, select Garmin Pay > Change Passcode. 2 Follow the on-screen instructions. The next time you pay using your D2 Air X10 watch, you must enter the new passcode. Safety and Tracking Features...

  • Page 17: Adding Contacts

    Connect App, page 27). Heart Rate Features Incident Detection The D2 Air X10 watch has a wrist-based heart rate monitor and is also compatible with chest heart rate monitors CAUTION (sold separately). You can view heart rate data on the Incident detection is a supplemental feature designed for heart rate glance.

  • Page 18: Tips For Erratic Heart Rate Data

    • Select Broadcast to start broadcasting heart rate • While exercising, use a silicone band. data now. 4 Pair your D2 Air X10 watch with your compatible Viewing Heart Rate Information device. 1 From the watch face, swipe up or down to view the NOTE: The pairing instructions differ for each Garmin heart rate glance.

  • Page 19: Setting Your Heart Rate Zones

    70–80% uses information, such as your age, body mass index more difficult to aerobic capacity, (BMI), resting heart rate data, and vigorous activity history to provide a fitness age. If you have a Garmin Index scale, ™ Heart Rate Features...

  • Page 20: Pulse Oximeter

    • Hold the arm wearing the watch at heart level while the Pulse Oximeter watch reads your blood oxygen saturation. The D2 Air X10 watch has a wrist-based pulse oximeter to • Use a silicone or nylon band. gauge the saturation of oxygen in your blood. Knowing •...

  • Page 21: Sleep Tracking

    Some glances are not visible by default. You can add them Earning Intensity Minutes to the glance loop manually (Customizing the Glances, Your D2 Air X10 watch calculates intensity minutes by page 16). comparing your heart rate data to your average resting...

  • Page 22: Viewing Glances

    Displays your activity history and a graph sunset History NOTE: This glance is called civil twilight of your recorded activities. on your D2 Air X10 watch. Allows you to track the amount of water Displays airport details, including radio Hydration you consume and the progress toward Waypoints frequencies and runway information.

  • Page 23: Viewing The Waypoints Glance

    For best Airport identifier results, you should wear the watch while sleeping. You can sync your watch with your Garmin Connect Aviation flight category account to view your all-day stress level, long-term trends, and additional details.

  • Page 24: Using The Stress Level Glance

    Before you can log your menstrual cycle information from level, sleep quality, and activity data to determine your your D2 Air X10 watch, you must set up menstrual cycle overall Body Battery level. Like a gas gauge on a car, it tracking in the Garmin Connect app.

  • Page 25: Logging Your Pregnancy Information

    • Select Movement to use a stopwatch or timer to log activity, the watch displays and records sensor data, the baby's movements. which you can save and share with the Garmin Connect 4 Follow the on-screen instructions. community. For more information about activity tracking and fitness Hydration Tracking metric accuracy, go to garmin.com/ataccuracy.

  • Page 26: Stopping An Activity

    Indoor Activities • Select HIIT Timers > Tabata to alternate between The D2 Air X10 watch can be used for training indoors, 20-second intervals of maximum effort with 10 such as running on an indoor track or using a stationary seconds of rest.

  • Page 27: Calibrating The Treadmill Distance

    (Starting an Activity, page 19). 6 Press to start the activity timer. 2 Run on the treadmill until your D2 Air X10 watch The watch records activity data only while the activity records at least 1.5 km (1 mi.). timer is running.

  • Page 28: Setting The Pool Size

    The pin After the course finishes downloading, it appears in the location is saved for only the current round. list of courses on your D2 Air X10 watch. Viewing the Direction to the Pin Playing Golf...

  • Page 29: Viewing Hazards

    2 under 2 Swipe to view other hazards for the current hole. 3 under Measuring a Shot with Garmin AutoShot ™ Each time you take a shot along the fairway, the watch Tracking Golf Statistics records your shot distance so you can view it later...

  • Page 30: Viewing Your Shot History

    Garmin Connect account (Garmin Connect, select Discard. page 26), and you must pair the D2 Air X10 watch with a compatible phone. • To pause the round and resume it at a later time, select Pause. 1 From the Garmin Connect app, select 2 Select Training >...

  • Page 31: Viewing Scheduled Workouts

    Saving Your Location Viewing Scheduled Workouts You can view workouts scheduled in your training Before you can navigate to a saved location, your watch calendar and start a workout. must locate satellites. 1 Press A location is a point that you record and store in the watch.

  • Page 32: Stopping Navigation

    You can create your free Garmin Connect account when your Garmin Connect account (Using the Garmin Connect you pair your watch with your phone using the Garmin App, page (Using Garmin Connect on Your Computer, Connect app. You can also create an account when you page 27).

  • Page 33: Using The Garmin Connect App

    Phone, page 4), you can use the Garmin Connect app to dial. upload all of your activity data to your Garmin Connect 8 Select each data field you want to customize, and account. select the data to display in it.

  • Page 34: Setting Up A Shortcut Control

    You can set up a shortcut to your favorite control, such as speed exceeds this value. For example, 30 kts. your Garmin Pay wallet or the music controls. GPS: Sets the mode for the GPS antenna (Changing the...

  • Page 35: Setting An Alert

    to alert you when you burn a specified number of Alert Name Alert Type Description calories. You can set minimum and Range alert: A range alert notifies you each time the Speed Range maximum speed values. watch is above or below a specified range of values. For example, you can set the watch to alert you when You can set high or low your heart rate is below 60 beats per minute (bpm) and...

  • Page 36: Using Auto Pause

    4 Select the activity settings. (Customizing the Display Settings, page 31). Physio TrueUp: Allows your watch to sync activities, history, and data from other Garmin devices. Sounds: Allows you to set watch tones and volume (Sound Settings, page 31). Customizing Your Watch...

  • Page 37: Time Settings

    Default Settings, page 35). • To review the lap timers, swipe up, and select NOTE: If you have set up a Garmin Pay wallet, restoring Review Laps. default settings also deletes the wallet from your • To exit the stopwatch, swipe up, and select Done.

  • Page 38: Changing The Units Of Measure

    Bluetooth sensors. For more information about Situational Awareness compatibility and purchasing optional sensors, go to Your D2 Air X10 watch can be used with the Varia smart buy.garmin.com. bike lights and rearview radar to improve situational Pairing Your Wireless Sensors awareness.

  • Page 39: Charging The Device

    Charging tempera­ From 0º to 45ºC (from 32º to Garmin Connect app. ture range 113ºF) This provides easy access to these services for Garmin devices: Wireless frequen­ 2.4 GHz @ 19 dBm maximum cies 13.56 MHz @ -44 dBm maximum •...

  • Page 40: Device Care

    Do not store the device where prolonged exposure to extreme temperatures can occur, because it can cause Is my phone compatible with my watch? permanent damage. The D2 Air X10 watch is compatible with phones using Bluetooth technology. Cleaning the Watch Go to garmin.com/pilotapp...

  • Page 41: My Music Cuts Out Or My Headphones Do Not Stay Connected

    • Limit the type of phone notifications (Managing connected Notifications, page When using a D2 Air X10 watch connected to headphones • Stop broadcasting heart rate data to paired Garmin using Bluetooth technology, the signal is strongest when devices (Broadcasting Heart Rate, page 12).

  • Page 42: Improving Gps Satellite Reception

    24 hours from a compatible temperature sensor. cable and the Garmin Express application. 24-Hour Min.: The minimum temperature recorded in the ◦ Sync your watch to the Garmin Connect app using last 24 hours from a compatible temperature sensor. your Bluetooth enabled phone.
  • Page 43 HR %Max.: The percentage of maximum heart rate. Last Lap HR: The average heart rate for the last completed lap. HR Zone: The current range of your heart rate (1 to 5). The default zones are based on your user profile and Last Lap HR %Max.: The average percentage of maximum maximum heart rate (220 minus your age).

  • Page 44: Vo2 Max. Standard Ratings

    Vigorous Minutes: The number of vigorous intensity minutes. VO2 Max. Standard Ratings These tables include standardized classifications for VO2 max. estimates by age and gender. Males Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Superior 55.4 52.5 48.9 45.7 42.1 Excellent 51.1 48.3 46.4...
  • Page 45 Tire Size Wheel Circumference (mm) 27 × 1-1/4 2161 27 × 1-3/8 2169 29 x 2.1 2288 29 x 2.2 2298 29 x 2.3 2326 650 x 20C 1938 650 x 23C 1944 650 × 35A 2090 650 × 38B 2105 650 ×...
  • Page 46 34 flight plans 4, 6 custom 20 sensors 32 favorites 20 payments 9, 10 saving 2, 3, 20 personal records 25 Garmin Connect 4, 7, 10, 24, 26, 27, 32, 33 starting 2, 3, 19 deleting 25 storing data 27 activity tracking 14, 15 phone 2, 5–7, 10, 15, 24, 34 Garmin Express 7...
  • Page 47 USB 33 user profile 13, 24 max. 13, 38 wallet 2, 10 watch face 1 watch faces 6, 17, 27 waypoints 4 navigating 3 weather 2, 17 wheel sizes 32, 38 Wi-Fi, connecting 7 Wi‑Fi, connecting 7 workouts 24, 25 zones heart rate 13 time 31 Index...
  • Page 48 February 2022 190-02679-01_0A...

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