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Recipe
6. Potatoes
7. Fresh Vegetables
8. Frozen Vegetables
9. Pasta
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Serving/Weight
1, 2, 3, 4 pieces
(6 - 8 oz. each)
(170 - 225 g)
4, 8, 12, 16 oz.
(110, 225, 340, 450 g)
6, 10, 16 oz.
(170, 300, 450 g)
2, 4, 6, 8 oz.
(56, 110, 170, 225 g) casserole dish. Cover with lid or vented plastic wrap.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes on a
paper towel, lined on the Oven Cavity Floor, at least
1 inch (2.5 cm) apart. Do not cover. Turn over after
the 2 beeps signal sounds. Let stand 5 minutes to
complete cooking.
Cooking Arrangement:
Arrange 1 or 2 pieces on a paper towel, lined in
center of the Oven Cavity Floor. Arrange 3 or 4
pieces evenly in a circular pattern on a paper towel,
lined in center of the Oven Cavity Floor.
All pieces should be the same size. Wash thoroughly,
add 1 tbsp. of water per
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
Wash thoroughly, add 1 tbsp. of water per
vegetables, and cover with lid or vented plastic wrap.
Do not salt/butter until after cooking. (Not suitable for
vegetables in butter or sauce.) After 2 beeps, stir or
rearrange.
Place pasta with hot tap water in a microwave safe
18
(continued)
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