LG Enlighten VS700 User Manual page 172

Settings
170
Accounts & sync
Use the Accounts & sync settings to add, remove, and manage your
TM
Google and other supported accounts. You also use these settings to
control how and whether all applications send, receive, and sync data on
their own schedules and whether all applications can synchronize user data
automatically.
TM
Gmail , Calendar, and other applications may also have their own
settings to control how they synchronize data; see the sections on those
applications for details.
General sync settings
Background data Checkmark to permit applications to synchronize
data in the background, whether or not you're actively working in them.
Removing the checkmark can save battery power and lowers (but does
not eliminate) data use.
Auto-sync Checkmark to permit applications to synchronize, send, and
receive data on their own schedule. If you remove the checkmark, you
must touch an account in the list on this screen and press the Menu
Key and touch Sync now to synchronize data for that account.
Synchronizing data automatically is disabled if Background data is
uncheckmarked.
Manage accounts
List of all Google Accounts and other accounts you've added to the
phone. If you touch an account in this screen, its account screen opens.
Account screen
This screen contains different options, depending on the kind of account.
For Google Accounts, it lists the kinds of data you can synchronize to
the phone, with checkboxes so you can turn synchronizing on and off
for each kind. You can also press the Menu Key
now to synchronize data. Touch Remove Account to remove the
account along with all its data (contacts, mail, settings, and so on).
You can't remove the first Google Account you added to your phone
except by resetting your phone to the factory defaults and erasing all
of your user data.
and touch Sync