Touch Screen And Buttons; Optical Heart Rate - Suunto 9 2.0 User Manual

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Suunto 9
5. Verify the pairing by typing the code that are displayed on your watch in the app.
NOTE: Some features require an internet connection over Wi-Fi or mobile network.
Carrier data connection fees may apply.

2.3. Touch screen and buttons

Suunto 9 has a touch screen and three buttons you can use to navigate through displays and
features.
Swipe and tap
swipe up or down to move in displays and menus
swipe right and left to backwards and forwards in displays
swipe left or right to see additional displays and details
tap to select an item
tap the display to view alternate information
tap and hold to open in-context options menu
double-tap to return to time display from other displays
Upper button
press to move up in views and menus
Middle button
press to select an item
press to press to change displays
keep pressed to got back in settings menu
keep pressed to open in-context options menu
Lower button
press to move down in views and menus
While recording an exercise:
Upper button
press to pause or resume recording
keep pressed to change activity
Middle button
press to change displays
keep pressed to open in-context options menu
Lower button
press to mark a lap
keep pressed to lock and unlock buttons

2.4. Optical heart rate

Optical heart rate measurement from the wrist is an easy and convenient way to track your
heart rate. Best results for heart rate measurement may be affected by the following factors:
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