NordicTrack T 7.2 NETL79811.1 User Manual
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NordicTrack T 7.2 NETL79811.1 User Manual

NordicTrack T 7.2 NETL79811.1 User Manual

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Model No. NETL79811.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
www.iconeurope.com

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  • Page 1 Model No. NETL79811.1 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. c/o HI Group PLC Express Way CASTLEFORD...

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decals may not be shown at actual size. NORDICTRACK is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 DANGER: 21. Do not attempt to move the treadmill until it Always unplug the power is properly assembled. (See ASSEMBLY on cord immediately after use, before clean- page 7, and HOW TO FOLD AND MOVE ing the treadmill, and before performing the THE TREADMILL on page 24.) You must be maintenance and adjustment procedures able to safely lift 45 lbs.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new NORDICTRACK T7.2 manual. To help us assist you, note the product model ® treadmill. The T7.2 treadmill provides an impressive number and serial number before contacting us. The selection of features designed to make your workouts model number and the location of the serial number at home more effective and enjoyable.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly.

  • Page 7: Assembly

    ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing the included hex keys materials until you finish all assembly steps.
  • Page 8 2. Make sure that the power cord is unplugged. Locate the Upright Wire (70) bundled around the front of the Base (80). Cut the plastic tie securing the Upright Wire. Then, route the Upright Wire out of the indicated hole. Press a Base Cap (77) into each side of the Base (80).
  • Page 9 4. Hold the Left Upright (75) against the Base (80). Be careful not to pinch the wires. Partially tighten three 3/8" x 4" Screws (4) with three 3/8" Star Washers (5) into the Left Upright and the Base; do not fully tighten the Screws yet. Attach the Right Upright (not shown) in the same way.
  • Page 10 6. Identify the Left Handrail (71). Remove the tie from the 5/16" Cage Nut (90). If necessary, press the Cage Nut back into place. Hold the Left Handrail (71) near the Left Upright (75). Tie the wire tie in the Left Handrail securely around the end of the Upright Wire (70).
  • Page 11 8. Set the Console Base (83) face down on a soft surface to avoid scratching the Console Base. Remove the two Screws (A) from the Pulse Crossbar (31). Remove the Pulse Crossbar. Discard the Screws. 9. IMPORTANT: To avoid damaging the Pulse Crossbar (31), do not use power tools and do not overtighten the #10 x 3/4"...
  • Page 12 10. Firmly tighten the two 5/16" x 1" Bolts (7) and the four 5/16" x 1" Flat Head Screws (10) (only one Console side is shown). Assembly With the help of a second person, hold the con- sole assembly near the Left Handrail (71) and the Right Handrail (not shown).
  • Page 13 12. Hold the Right Upright Cover (93) against the Console console assembly. Align the holes in the Right Assembly Upright Cover with the holes in the Right Upright (76). Attach the Right Upright Cover with two #8 x 3/4" Screws (6). Attach the Left Upright Cover (99) to the Left Upright (75) in the same way.
  • Page 14 14. Raise the Frame (49) to the position shown. Have a second person hold the Frame during the next three assembly steps. Attach the Latch Crossbar (103) to the Frame (49) with two 1/4" x 1 3/4" Screws (105). 15. Orient the Storage Latch (51) so that the large barrel and the latch knob are in the positions shown.
  • Page 15 16. Attach a Wheel (81) to the Base (80) with a 3/8" x 2 1/2" Bolt (2) and a 3/8" Nut (3). Do not overtighten the Nut; the Wheel must turn freely. Attach the other Wheel (81) to the other side of the Base (80) in the same way.

  • Page 16: Operation And Adjustment

    OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD Follow the steps below to plug in the power cord. This product must be earthed. If it should malfunc- 1. Plug the indicated end of the power cord into the tion or break down, earthing provides a path of least socket on the treadmill.
  • Page 17 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even listen to your favorite workout music or The treadmill console offers an impressive array of audio books with the sound system while you get in features designed to make your workouts more effec- shape.
  • Page 18 HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE IMPORTANT: If the treadmill has been exposed to 1. Insert the key into the console. cold temperatures, allow it to warm to room tem- perature before you turn on the power. If you do See HOW TO TURN ON THE POWER at the left.
  • Page 19 4. Change the incline of the treadmill as desired. The My Trail tab will show a track that represents 400 m (1/4 mile). As you exercise, the flashing To change the incline of the treadmill, press the rectangle will show your progress. The My Trail tab Incline increase or decrease button or one of the will also show the number of laps you complete.
  • Page 20 6. Measure your heart rate if desired. W hen you are finished using the treadmill, press the power switch into the off position and unplug Before using the the power cord. IMPORTANT: If you do not do this, the treadmill’s electrical components may heart rate moni- wear prematurely. tor, remove the sheets of plastic from the metal...
  • Page 21 HOW TO USE AN ONBOARD WORKOUT The workout will continue in this way until the last segment of the profile flashes in the display and the 1. Insert the key into the console. last segment ends. The walking belt will then slow to a stop. See HOW TO TURN ON THE POWER on page 18.
  • Page 22 HOW TO USE AN IFIT WORKOUT For more information about the iFit workouts, please see www.iFit.com. Note: To use an iFit workout, you must have an optional iFit module. To purchase an iFit module at When you select an iFit workout, the display will any time, go to www.iFit.com or call the telephone show the duration of the workout, the distance you number on the front cover of this manual.
  • Page 23 THE INFORMATION MODE into the reset position, and insert the key into the console. However, when you remove the key, the The console features an information mode that keeps displays will remain lit, although the buttons will not track of treadmill information and allows you to person- function.

  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the zero position before you fold the treadmill. left.

  • Page 25: Troubleshooting

    TROUBLESHOOTING Most treadmill problems can be solved by follow- SYMPTOM: The console displays remain lit when ing the simple steps below. Find the symptom that you remove the key from the console applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual.
  • Page 26 Locate the Reed Switch (95) and the Magnet (44) b. If the walking belt is overtightened, treadmill per- on the left side of the Pulley (43). Turn the Pulley formance may decrease and the walking belt may until the Magnet is aligned with the Reed Switch. become damaged.
  • Page 27 SYMPTOM: The walking belt is not centered SYMPTOM: The walking belt slips when walked on between the foot rails. IMPORTANT: If the walking belt rubs against the foot rails, the walking belt a. First, remove the key and UNPLUG THE POWER may be damaged.

  • Page 28: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 29 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 30: Part List

    PART LIST Model No. NETL79811.1 R0513A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Ground Screw Storage Latch 3/8" x 2 1/2" Bolt Right Rear Foot 3/8" Nut Left Rear Foot 3/8" x 4" Screw #8 x 1/2" Screw 3/8"...
  • Page 31 Key No. Qty. Description Key No. Qty. Description Grounding Bracket 1/4" x 1 3/4" Screw Receptacle M8 Nut Latch Crossbar – User’s Manual Small Cushion Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.

  • Page 32: Exploded Drawing

    EXPLODED DRAWING A Model No. NETL79811.1 R0513A...
  • Page 33 EXPLODED DRAWING B Model No. NETL79811.1 R0513A...
  • Page 34 EXPLODED DRAWING C Model No. NETL79811.1 R0513A...
  • Page 35 EXPLODED DRAWING D Model No. NETL79811.1 R0513A...

  • Page 36: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual)

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