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HOW TO ORDER REPLACEMENT PARTS
To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
ICON Health & Fitness, Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code:
0345-089009
Fax: 0113-2411120
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (NETL15900)
• The NAME OF THE PRODUCT (NordicTrack
®
EXP3000 treadmill)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY NUMBER OF THE PART(S) (see the PART LIST on pages 30 and 31 of this manual)
• The DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the centre of this manual).
NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
Part No. 163872 R0800A
Printed in USA © 2000 ICON Health & Fitness, Inc.
Patent Pending
Model No. NETL15900
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, we will
guarantee complete satisfaction
through our Customer Service
Department.
Please CALL:
0345-089009
Or WRITE:
ICON Health & Fitness Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for NordicTrack NETL15900

  • Page 1 Save this manual for future reference. NordicTrack is a registered trademark of ICON Health & Fitness, Inc. new products, prizes, fitness tips, and much more! Part No. 163872 R0800A Printed in USA © 2000 ICON Health & Fitness, Inc.
  • Page 2 Key No. Qty. Description Key No. Qty. Description Extension Cap 2.5” x 5.6” Plate Incline Warning Decal Motor Bushing Shock Splitter 106* Extension Leg Assembly Filter 1 3/4” Console Screw Choke Book Holder Chest Pulse Wire Harness Receptacle 10” Power Board Wire Frame Thick Base Pad 3/4”...
  • Page 3 PART LIST—Model No. NETL15900 12. If an extension cord is needed, use only a 3- 21. Do not change the incline of the treadmill by R0800A conductor, 1mm (14 gauge) cord that is no placing objects under the treadmill. longer than 1.5 meters.
  • Page 4 SUGGESTED STRETCHES The decals shown below have been placed on your treadmill. If a decal is missing, or if it is not legible, please call our Customer Service Department to order a free replacement decal (see HOW TO ORDER RE- The correct form for several basic stretches is shown at the right.
  • Page 5 NETL15900. The ser- cian. This is especially important for individu- mill until your heart rate is near the lowest number in convenience of your home.
  • Page 6 PROBLEM: The walking belt slows when walked on ASSEMBLY SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1mm ) cord that is no longer than 1.5 meters. Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.
  • Page 7 4. Place one of the Handrail Spacers (65) on the right TROUBLE-SHOOTING Cutout Upright (69) as shown, with the cutout toward the tread- mill (see inset drawing A). Pull the Upright Wire Harness (98) up through the Handrail Spacer. Place the other Most treadmill problems can be solved by following the steps below.
  • Page 8 HOW TO FOLD AND MOVE THE TREADMILL OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the Your treadmill features a walking belt coated with PERFORMANT LUBE , a high-performance lubricant.
  • Page 9 THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR Program The console features an information mode that keeps An optional chest pulse sensor adds even more Display track of the total number of hours that the treadmill has features to the console. The chest pulse sensor provides been operated and the total number of miles that the hands-free operation and continuously monitors your Training...
  • Page 10 Plug in the power cord. Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM CAUTION: rails. Find the clip attached to the key and slide Before operating the OUR INTERNET SITE See HOW TO PLUG IN THE POWER CORD on the key onto the waistband of your clothing.
  • Page 11 If the speed or incline settings are too high or too Follow your progress with the LED track and Follow your progress with the LED track and HOW TO USE THE MANUAL MODE low, you can manually override the settings at any the displays.
  • Page 12 Speed/Pace display— When you are finished exercising, stop the HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO This display shows the walking belt and remove the key. PROGRAMS speed of the walking Note: If your VCR has an unused AUDIO OUT jack, belt and your current see instruction A below.
  • Page 13 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Each program is divided into several time seg- Incline buttons on the console. Every few times ments of different lengths. The Time display one of the Speed buttons is pressed, an additional Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, shows both the time remaining in the program and...
  • Page 14 additional indicator will light or darken in the HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CREATE CUSTOM PROGRAMS HOW TO CONNECT THE TREADMILL TO YOUR Current Segment column. CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT When the first segment of the program is com- jack, see instruction A below.
  • Page 15 Press the Program Start button or the Speed cline will decrease. If you increase the incline, the mill will automatically adjust to the speed and in- HOW TO USE CUSTOM PROGRAMS speed will decrease; if you decrease the incline, cline settings that you programmed previously. button to start the program.
  • Page 16 Press the Program Start button or the Speed + When the cool-down segment is completed, the HOW TO USE THE FITNESS TEST PROGRAM HOW TO USE THE PULSE-DRIVEN PROGRAM walking belt will slow to a stop. After the fitness button to start the program. test program is com- The fitness test program is designed to measure your pleted, your fitness level...

This manual is also suitable for:

Exp3000