Table of Contents
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Model No. GZFW20211
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (End of Tube)
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guaran-
tee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
FLAT BENCH
OWNER'S MANUAL
Visit our website at
www.proform.com
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fitness tips, and much more!
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www.healthrider.com
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www.nordictrack.com
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Visit our website at
www.freemotionfitness.com
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Table of Contents
Related Manuals for Epic Fitness STRENGTH Olympic Bench
Summary of Contents for Epic Fitness STRENGTH Olympic Bench
- Page 1 Model No. GZFW20211 Serial No. Write the serial number in the space above for future reference. Visit our website at www.proform.com new products, prizes, Serial Number Decal (End of Tube) fitness tips, and much more! FLAT BENCH OWNER’S MANUAL QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction.
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 BEFORE YOU BEGIN . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength bench. 1. Read all instructions in this manual before 8. Make sure all parts are properly tightened using the strength bench. Use the strength before each use of the strength bench. -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH™ Department toll-free at 1-800-201-2109, Monday OLYMPIC BENCH strength bench. The strength bench through Friday, 8 a.m. until 5 p.m. Mountain Time is designed to help develop the major muscle groups of (excluding holidays). -
Page 5: Assembly
ASSEMBLY • Tighten all parts as you assemble them, unless Make Things Easier for Yourself instructed to do otherwise. Everything in this manual is designed to ensure • As you assemble the strength bench, make sure that the strength bench can be assembled suc- all parts are oriented as shown in the drawings. - Page 6 3. Attach the Seat (4) to the Base (1) with two 3/8” x 4” Bolts (8). 4. Attach a Short Weight Bar (5) to the Left Upright (13) with a 1/2” x 3” Bolt (10). Attach a Short Weight Bar (5) to the Right Upright (not shown) in the same manner.
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Page 7: Weights
WEIGHTS This section explains how to use the strength bench for storing weights. Make sure all parts are properly tight- ened each time the strength bench is used. Replace any worn parts immediately. STORING WEIGHTS 25-lb. Store unused weights on the storage bars. Note: The weights Long diagram shows the suggested locations for storing... -
Page 8: Maintenance
MAINTENANCE It is important for safe and trouble-free operation of your EPIC STRENGTH ™ strength equipment to perform rou- tine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength bench is used. Replace any worn parts immediately. The strength bench can be cleaned with a damp cloth and a mild, non-abrasive detergent. -
Page 9: Part List
PART LIST/EXPLODED DRAWING —Model No. GZFW20211 R0204A Key No. Qty. Description Key No. Qty. Description Base 1/2” x 1” Bolt Left Arm 1/2” x 3” Bolt Right Upright 1/2” x 1 1/4” Button Head Bolt Seat 1/2” Washer Short Weight Bar Left Upright Long Weight Bar Right Arm... -
Page 10: Warranty Terms And Conditions
WARRANTY TERMS AND CONDITIONS Limited Warranty on Commercial Equipment FreeMotion Fitness, Inc. warrants that all new equipment will be free of manufacturing defects in workman- ship and materials, becoming effective at the date of original installation. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. - Page 11 Your Responsibility Retain proof of purchase; use, operate, and maintain the Product as specified in the Owner’s Manual; noti- fy Customer Care of any defect within 10 days after discovery of the defect; if instructed, return any defec- tive part for replacement, or, if necessary, the entire Product for repair. Owner’s Manual It is very important that you read the Manual before operating the Product.
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Page 12: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, simply call our Customer Service Department toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information: •...