Sensor Cook Chart - Panasonic NN-SN975S Owner's Manual

Recipe Serving/Weight
1. Oatmeal
2. Breakfast
Sausage
3. Omelet
4. Quinoa
5. Soup
(250 ml - 500 ml)
6. Frozen
Entrées (220 - 800 g)
7. Frozen
Pizza
(single)
8. Potatoes 1 - 4 potatoes
(pierce (6 - 8 oz. each)
skin) (170 - 220 g)
9. Fresh
Vegetables (110 - 450 g)
10. Frozen
(170 - 450 g)
Vegetables
11. Rice
(110 - 335 g)
12. Frozen
Dinners
(300 - 450 g)
13. Pasta
14. Fish Fillets
(110 - 450 g)
F0003BP80AP_En.indd 19 F0003BP80AP_En.indd 19

Sensor Cook Chart

Place inside a microwave safe serving bowl with no
0.5 - 1 cup
cover. Follow manufacturers' directions for prepara-
(40 - 80 g)
tion.
Follow manufacturers' directions for preparation of
2 - 8 links precooked breakfast sausage. Place in a radial pat-
tern.
2 - 4 eggs Follow Basic Omelet recipe on page 22.
Place quinoa in a microwave safe 3 qt casserole dish.
¼ - 1 cups
Add 2 parts water to 1 part quinoa. Cover with lid or
(45 - 180 g) vented plastic wrap. After 2 beeps, stir. Let stand 14
minutes before serving.
1 - 2 cups
Pour soup into a microwave safe serving bowl. Cover
with vented plastic wrap. Stir after cooking.
Follow manufacturers' directions for preparation. After
2 beeps, stir or rearrange. Be careful when removing
8 - 28 oz.
the fi lm cover after cooking. Remove facing away from
you to avoid steam burns. If additional time is needed,
continue to cook manually.
8 oz.
Follow manufacturers' directions for preparation.
(220 g) Add more time of cooking if needed.
Pierce each potato with a fork 6 times spacing
around surface. Place potato or potatoes around the
edge of paper-towel-lined glass tray (Turn-
table), at least 2.5 cm (1 inch) apart. Do not cover.
Turn over after 2 beeps. Let stand 5 minutes to com-
plete cooking.
All pieces should be the same size. Wash thoroughly,
4 - 16 oz. add 1 tbsp of water per ½ cup of vegetables, and
cover with lid or vented plastic wrap. Do not salt/butter
until after cooking.
Wash thoroughly, add 1 tbsp. of water per ½ cup of
vegetables, and cover with lid or vented plastic wrap.
6 - 16 oz.
After 2 beeps, stir or rearrange. Do not salt/butter until
after cooking. (Not suitable for vegetables in butter or
sauce.)
Place rice with hot tap water in a microwave safe cas-
½ - 1½ cups
serole dish. Cover with lid. Let stand 5 to 10 minutes
before serving.
Follow manufacturers' directions for covering or re-
11 - 16 oz.
moving covers. Do not use frozen foods packaged in
foil trays. After 2 beeps, stir or rearrange.
Place 2 oz. pasta and 3 cups hot tap water in a mi-
crowave safe 2 qt casserole, salt and oil, if desired,
2 - 8 oz.
covered with lid or vented plastic wrap. For 4 oz. pasta
(55 - 220 g)
use 4 cups water, for 6 oz. pasta use 6 cups water in
3 qt casserole, for 8 oz. pasta use 7 cups water.
4 - 16 oz.
Arrange in a single layer. Cover with lid or vented plas-
tic wrap.
Hints
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