Ford F-150 2021 Supplemental Owner's Manual page 54

WARNING: Fully adjust the head
restraint before you sit in or operate your
vehicle. This will help minimize the risk
of neck injury in the event of a crash. Do
not adjust the head restraint when your
vehicle is moving.
WARNING: The head restraint is a
safety device. Whenever possible it
should be installed and properly
adjusted when the seat is occupied.
Failure to adjust the head restraint
properly could reduce its effectiveness
during certain impacts.
Note: Adjust the seat backrest to an upright
driving position before adjusting the head
restraint. Adjust the head restraint so that
the top of it is level with the top of your head
and as far forward as possible. Make sure
that you remain comfortable. If you are
extremely tall, adjust the head restraint to
its highest position.
Pull the head restraint up to raise it.
To lower the head restraint:
1. Press and hold the adjust and release
button.
2. Push the head restraint down.
To tilt the head restraint:
E327919
1. Adjust the seat backrest to an upright
driving or riding position.
F-150 (TFD) Canada/United States of America, enUSA, Edition date: 202008, First-Printing
Front Seats
2. Pivot the head restraint forward toward
your head to the preferred position.
After the head restraint reaches the
forward-most tilt position, pivot it forward
again to release it to the rearward, untilted
position.
Note: Do not attempt to force the head
restraint backward after it is tilted. Instead,
continue tilting it forward until the head
restraint releases to the upright position.
Removing the Head Restraint
1. Pull up the head restraint until it
reaches the highest adjustment
position.
2. Press and hold the adjust and release
button and the unlock and remove
button.
3. Pull up the head restraint.
Note: You cannot remove head restraints
that have audio system speakers.
Installing the Head Restraint
Align the steel stems into the guide sleeves
and push the head restraint down until it
locks.
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