Getting Started
CAUTION: Do not attempt assembly by yourself. You will need assistance to
assemble this unit.
With assistance, assembly of the Abdominal/Back Extension takes about
40 minutes. In addition, you should allow more time if this is your first time
assembling this equipment.
Tools Required
Ratchet Wrench and Sockets (metric)
Adjustable Wrench
Rubber Mallet
Tools Included
Hex Key Wrenches
Hardware Guide
HHB = Hex Head Bolt
BHCS = Button Head Cap Screw
Vitality Series Selectorized Line Abdominal / Back Extension Assembly Guide: Getting Started
FHCS = Flat head Cap Screw
SHCS = Socket Head Cap Screw
Open the Boxes
Open the boxes and remove the packing materials.
Be careful to open boxes and assemble components in the sequence presented
in this manual.
Box Contents:
•
Box 1: Weight tower frame, top weight plate, add-on weight assembly,
weight cable, seat frame assembly, movement arm assembly, and hardware
kit
•
Box 2: Weight tower shrouds and upholstery pads/rollers
Note: Weight plates are shipped with the equipment but packaged separately.
Weight Tower
Frame
Base/
Pivot Support
Cross Support
Figure 1: Equipment as assembled. The callouts identify the main components.
Cam
Movement Arm
Back Pad
Lumbar Pad
Seat Pad
Seat Frame
2