Vegetables; Fruit; Eggs - TEFAL MULTICOOK & STIR IH Manual

SOUS-VIDE COOKING TIME RECOMMENDATIONS
FOOD TYPE

VEGETABLES

Root vegetables
(Carrots, parnships,
potatoes, turnips, beets,
etc)
Tender vegetables
(Asparagus, Broccoli, Corn,
cauliflower, eggplants,
squash, etc)

FRUIT

Firm
(apple / pear)
Soft
(Peach, Apricot, Plum,
Mango, Papya, Netarine,
berries)

EGGS

• The cooking time and temperatures suggested are provided as a
guideline.
• The thicker the meat, the longer the required cooking time.
• You may wish to adjust the cooking time depending on the thickness
of your food.
24
COOKING
DONENESS
TEMPERATURE
-
-
Runny
Poached just
set
Medium
poached
Hard-boiled
THICKNESS
85°C -
85°C -
85°C -
85°C -
62°C
65°C
68°C
73°C
COOKING TIME
(min) Max
1h 4h
30 min 1h30
45 min 2h
30 min 1h
45 min
45 min
45 min
45 min