Fresh Vegetable Chart - Panasonic NN-S732WL Operating Instructions Manual

Vegetable Amount
Artichokes 2 medium
(8oz. each) 4 medium
Asparagus,
Fresh, Spears
Beans, Green & 1 lb.
Wax
Beets, Fresh 1 Ib.
Broccoli, Fresh,
Spears
Cabbage, Fresh,
Chopped
Carrots, Fresh, 2 cups
Sliced
Cauliflower,
Fresh, Whole
Flowerettes, Fresh 2 cups
Celery, Fresh, 4 cups
Sliced
Corn, Fresh 2 ears
Mushrooms, 1/2 Ib.
Fresh, Sliced
Parsnips, Fresh,
Sliced
Peas, Green, 4 cups
Fresh
Sweet Potatoes 2 medium
Whole Baking 4 medium
(6-8 oz. each)
White Potatoes, 2 potatoes
Whole Baking 4 potatoes
(6-8 oz. each)
Spinach, Fresh,
Leaf
Squash, Acorn or 1 medium
Butternut, Fresh
Zucchini, Fresh,
Sliced
Zucchini, Fresh,
Whole

Fresh Vegetable Chart

Cook time
at HIGH
5-7 Trim. Add 2 tsp water and 2 tsp juice. Cover.
7-10
Add 1 / 2 cup water. Cover.
1Ib. 3-6
Add 1 / 2 cup water in 1 1 / 2 qt. casserole. Stir
4-7
halfway through cooking.
Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
5-8
Rearrange halfway through cooking.
Place broccoli in baking dish. Add 1 / 2 cup water.
1Ib. 4-7
Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
1Ib. 4-7
Stir halfway through cooking.
Add 1 / 4 cup water in 1 qt. covered casserole.
2-4
Stir halfway through cooking.
Trim. Add 1 / 4 cup water in 1 qt. covered casserole. 2-3 minutes
1lb. 4-7
Stir halfway through cooking.
Slice. Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
2-4
5-8 Stir halfway through cooking.
Husk. Add 2 tbsp water in 1 1 / 2 qt. baking dish.
5-9
Cover.
Place mushrooms in 1 1 / 2 qt. covered casserole.
2-3
Stir halfway through cooking.
Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
1Ib. 4-7
Stir halfway through cooking.
Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
5-9
Stir halfway through cooking.
5-7 Pierce potatoes several times with fork.
8-11 Place on 2 paper towels.
Turn over halfway through cooking.
5-7 Pierce potatoes several times with fork.
8-11 Place on 2 paper towels.
Turn over halfway through cooking.
Add 1 / 2 cup water in 2 qt. covered casserole.
1Ib. 3-5
4-6 Cut squash in half. Remove seeds.
Place in 8 x 8-inch baking dish. Cover.
Add 1 / 2 cup water in 1 1 / 2 qt. covered casserole.
1Ib. 4-7
Stir halfway through cooking.
1Ib. 4-8 Pierce. Place on 2 paper towels.
Turn zucchini over and rearrange halfway through
cooking.
Instructions
20
Standing
Time
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes
2-3 minutes