Vision Fitness X6200HRC Owner's Manual page 32

TEN FEEDBACK FUNCTIONS
Once a program has begun, you
may use the SELECT button to view
the data of your choice on the
number screen. The light next to the
function name indicates which
data is currently displayed. The
following
viewed:
LOAD (Watts) A measurement of
your expended energy. May be
used to evaluate and quantify
your fitness progress over time.
SPEED Shown as Miles-per-Hour
or Kilometers-per-Hour. View your
current striding speed
AVERAGE SPEED Set personal
average speed goals for a specific
program at a specific level. A
faster average speed is an
indication of improved physical
conditioning.
RPM Shown as Revolutions-per-
Minute. Improve striding technique
while reducing leg muscle fatigue by
striding between 60 and 70 RPMs.
DISTANCE Set personal goals
28
for covering greater amounts of
distance for each program. You
can log mileage as a motivational
tool.
X 6 2 0 0 H R C
functions can be
X 6 2 0 0 H R C / D A
CALORIES Shown
accumulated Calories burned
during workout.
HEART RATE Shown as Beats-per-
Minute. You can monitor your
Heart Rate at any time during a
workout.
PROGRAM LEVEL View
current chosen Program Level.
Indicates the difficulty of your
workout, with L1 being the easiest
and L16 being the most difficult.
TIME Shown as Minutes:Seconds.
View the time remaining if the
Count-Down mode is used, or
view the elapsed time if the
Count-Up mode is used.
WEIGHT
Used to calculate more accurate
calorie expenditure.
console
as total
the