Honda FIT 2014 Online Reference Owner's Manual page 107

Main Menu
uuAdjusting the SeatsuAdjusting the Seat Positions
■
Changing the Rear Seat Head Restraint Positions
■
Removing and Reinstalling the Head Restraints
Head restraints can be removed for cleaning or repair.
To remove a head restraint:
Pull the restraint up as far as it will go. Then push the release button, and pull the
restraint up and out.
To reinstall a head restraint:
Insert the legs back in place, then adjust the head restraint to an appropriate height
while pressing the release button. Pull up on the restraint to make sure it is locked
in position.
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Table of Contents
A passenger sitting in a back seating position
should adjust the height of their head restraint
to an appropriate position before the vehicle
begins moving.
To raise the head restraint:
Pull it upward.
To lower the head restraint:
Push it down while pressing the release
button.
1Removing and Reinstalling the Head Restraints
3 3
WARNING
Failure to reinstall, or correctly reinstall, the
head restraints can result in severe injury
during a crash.
Always replace the head restraints before
driving.