Sunbeam 4710 Instruction And Recipe Book page 15

Prep Time: 10 minutes
Cook Time: 45 minutes
8 Tyson Holly
PREPARATION - Rinse chicken with cold water and pat dry with paper towels.
Cut off wing tips; discard or save for other purposes. Cut remaining wings
apart at joints to make 2 pieces each. Arrange in single layer in Rice Bowl.
Cover with BBQ sauce.
COOK - Fill Water Reservoir to Max level. Add Drip Tray, Steamer Bowl and
Rice Bowl. Cover and Steam for 45 minutes or until thermometer inserted in
meaty part of wings registers 17OF.
SERVE - Sprinkle with salt and pepper to taste. Serve with Cole slaw.
Refrigerate leftovers.
TIP - If thicker sauce is desired, cover the Rice Bowl with aluminum foil
when there are 10 minutes left in cooking time. .This will prevent excess
liquid from dripping into sauce.
Prep Time: 5 minutes
Cook Time: 50 minutes
2 Tyson Holly
Split Chicken Breasts
1 can (14.5 oz) stewed
tomatoes, Cajun style
PREPARATiON - Rinse chicken with cold water and pat dry with paper towels.
Remove skin. Combine tomatoes, hot sauce, and cayenne pepper in Rice Bowl.
Top with chicken, meaty side up. Sprinkle with Italian seasoning.
COOK - Fill Water Reservoir to Max level. Add Drip Tray, Steamer Bowl and
Rice Bowl. Cover and Steam for 50 minutes or until thermometer inserted in
meaty part of chicken registers
SERVE - Sprinkle with salt and pepper to taste. Serve with crusty rolls.
Refrigerate leftovers.
BBQ WINGS
4 Servings
Chicken Wings
CAJUN-STYLE HERB CHICKEN
2 Servings
l/2 teaspoon hot sauce
1 teaspoon Italian seasoning
teaspoon cayenne pepper
1 4
2 cups BBQ sauce