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Playing songs during exercise
Playing songs to a set target
You can set the target items such as playback time, calories, or distance during
playback and exercise listening to music until the target items are achieved.
Press and hold the DISP/HOME button until the HOME screen
appears.
Rotate the shuttle switch to select
button to confirm.
Rotate the shuttle switch to select "Set Target>" and press the
button to confirm.
Rotate the shuttle switch to select the target item ( page 22) and
press the button to confirm.
"Time" is set by default.
Rotate the shuttle switch to select the setting value ( page 22)
of the target item selected in step
confirm.
Rotate the shuttle switch to select "Start" and press the
button to confirm.
Songs are played back by the set mode and the target value starts count
down.
When the target value is achieved, playback stops.
To return to normal play
During count down, perform steps
button
DISP/HOME button
to , and then select "OFF. "
(Set Target)
to
Shuttle switch
to
(SPORTS MODE) and press the
and press the button to
Continued