Samsung SM-R500 User Manual page 78

Apps and features
Measuring your stress level
1
(Samsung Health) on the Apps screen.
Tap
2
Swipe upwards or downwards on the screen and open the stress tracker screen.
Check your current stress level on the screen.
Swipe the screen to the left on the Watch screen and check the measured stress level
directly from the Stress widget.
To view weekly records with a graph, swipe upwards or downwards on the screen.
Alleviating the stress
You can reduce stress with a deep and slow breathing by following the Galaxy Watch Active.
1
Tap BREATHE > on the stress tracker screen. Alternatively, swipe the screen to the left on
the Watch and tap BREATHE > in the Stress widget.
2
Tap Start and start to breathe.
To stop to breathe, tap .
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