Samsung Galaxy Watch Active SM-R500 User Manual page 36

Apps
To set your floors target:
1. From Samsung Health, swipe Floors.
2. Swipe down, tap
3. Swipe up or down to set the target.
4. Tap Done.
Exercise
Record your exercise information and calories burned using Samsung Health's
exercise feature.
Exercise with the Watch
1. From Samsung Health, swipe to Exercise.
2. Tap Work out and tap an activity type.
3. Enter the exercise information.
4. Tap Start [activity type] to start monitoring your exercise. Your heart rate
measurement begins.
• When you swipe right or left you can view exercise information, such as
calories burned and current speed.
5. Press the Back button to pause the workout.
• Press the Back button again to resume the workout.
• Tap Finish to complete your workout and view your workout summary.
6. Swipe to and tap View log to see your workout log.
NOTE Measured distance may differ from the actual distance due to uneven
strides, walking in place, and pacing around.
Sleep
Automatically track your sleep patterns.
1. From
Samsung Health, swipe to Sleep.
2. Swipe up to view your sleep data.
Settings, and then tap Floor target.
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