Strawberry Smoothie (Speed – MED)
1 cup
1 cup
1 cup
½ scoop
2 tbsps
1 cup
•
Place ingredients in blender jar in the order given above.
•
Make sure ice is evenly distributed over the mixture.
•
Protein powder, if used, should be evenly distributed over the ingredients.
•
Turn appliance on and use
achieved.
Strawberry Banana Smoothie (Speed – MED)
1 cup
1 cup
½ cup
1 cup
½ scoop
2 tbsps
1 cup
•
Place ingredients in blender jar in the order given above.
•
Make sure ice is evenly distributed over the mixture.
•
Protein powder, if used, should be evenly distributed over the ingredients.
•
Turn appliance on and use
achieved.
Blender_103742_IM_US_V5_121214.indd 11
RECIPES
frozen fruit
milk
strawberry yogurt
unflavored or strawberry protein powder (optional)
sugar (sweeten to taste)
ice
MED button (17). Stop when desired consistency is
frozen fruit
milk
banana
strawberry yogurt
unflavored or strawberry protein powder (optional)
sugar (sweeten to taste)
ice
MED button (17). Stop when desired consistency is
11
12/14/12 9:55:15 AM