ProForm PFTL12007.0 User Manual
ProForm PFTL12007.0 User Manual

ProForm PFTL12007.0 User Manual

Proform user's manual treadmill

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Model No. PFTL12007.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for ProForm PFTL12007.0

  • Page 1 Model No. PFTL12007.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete cus- tomer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE;...
  • Page 2: Table Of Contents

    HOW TO FOLD AND MOVE THE TREADMILL ........
  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 (See the drawing on page 5 for the location of the circuit breaker.) 21. Do not attempt to raise, lower, or move the treadmill until it is properly assembled.
  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM 11.5 COMPETITOR treadmill. The 11.5 COMPETI- TOR treadmill offers an impressive array of features designed to make your workouts at home more enjoy- able and effective. And when you’re not exercising, the unique 11.5 COMPETITOR treadmill can be folded up,...
  • Page 6: Assembly

    To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-perfor- mance lubricant.
  • Page 7 1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet.
  • Page 8 Press a Base Endcap (77) into the Base (83). 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet.
  • Page 9 7. Have a second person hold the Bridge (95) near the Right Upright (78). Connect the Upright Wire (38) to the Bridge Wire (52). See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again.
  • Page 10 THE TREADMILL FOR USE on page 21). 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the tread- mill.
  • Page 11 If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re- ceiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the 1/2" Screws (1) and the Access Door (87) from the Console Back (91).
  • Page 12: Operation And Adjustment

    (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.
  • Page 13 When you use the manual mode of the console, you can change the speed and incline of the treadmill with the touch of a button. As you exer- cise, the console will display continuous exercise feed- back. You can even measure your heart rate using the...
  • Page 14 THE INFORMATION MODE on page 19 to turn off the demo mode. Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 13) and slide the clip onto the waistband of your clothes.
  • Page 15 Press the Display button re- peatedly to select the desired display option. As you walk or run on the treadmill, the display can show the following workout information: • The elapsed time.
  • Page 16 Speed increase button. The walking belt will begin to move at 1 mph. When the next seg- ment of the workout begins, the treadmill will auto- matically adjust to the speed and incline settings for the next segment.
  • Page 17 Press the Display button re- peatedly to select the desired display option. As you walk or run on the treadmill, the display can show the following workout information: • An animation of a runner labeled “U.” As you in- crease or decrease the speed of the walking belt, the runner will speed up or slow down.
  • Page 18 • A profile of the incline settings of the race. • A status bar showing your progress in the race. • Your average speed. • The rate at which your opponents recover their energy (rec). • The bank of energy your opponents have left. •...
  • Page 19 METRIC. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console.
  • Page 20: How To Fold And Move The Treadmill

    1. Hold a handrail and the frame and place one foot against one of the wheels. 2. Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill.
  • Page 21: To Lower Treadmill For Use

    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be neces- sary to push the frame forward as you pull the knob to the left.
  • Page 22: Troubleshooting

    PROBLEM: The console displays remain lit when you remove the key from the console SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds.
  • Page 23 SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re- move the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system.
  • Page 24 Be careful to keep the walk- ing belt centered. Then, plug in the power cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
  • Page 25: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physi- cian. This is especially important for persons over the age of 35 or persons with pre-exist- ing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings.
  • Page 26: Part List

    PART LIST—Model No. PFTL12007.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description 1/2" Screw 1" Tek Screw Hex Key 3/8" x 2" Bolt 3/8" x 1 1/4" Bolt 3/8"...
  • Page 27 Key No. Qty. Description Console Ground Wire Incline Motor Wire Front Cushion Lift Motor Spacer #8 x 2" Screw Reset/Off Circuit Breaker Lift Frame Ground Wire 5/32" Hex Key Key No. Qty. Description Latch Bracket 15 1/2" Wire Tie – 4"...
  • Page 28: Exploded Drawing

    EXPLODED DRAWING A—Model No. PFTL12007.0 R0108A...
  • Page 29 EXPLODED DRAWING B—Model No. PFTL12007.0 R0108A...
  • Page 30 EXPLODED DRAWING C—Model No. PFTL12007.0 R0108A...
  • Page 31 EXPLODED DRAWING D—Model No. PFTL12007.0 R0108A...
  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

This manual is also suitable for:

11.5 competitor

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