ParaBody 877102 Assembly Instructions Manual

Bodysmith narrow workout center

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877102 BODYSMITH NARROW
WORKOUT CENTER

ASSEMBLY INSTRUCTIONS

Part # 6757301
1
Revision:1/12/98

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Summary of Contents for ParaBody 877102

  • Page 1: Assembly Instructions

    877102 BODYSMITH NARROW WORKOUT CENTER ASSEMBLY INSTRUCTIONS Part # 6757301 Revision:1/12/98...
  • Page 2: Tools Required For Assembly

    2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. If unsure of proper use of equipment, call your local Parabody distributor or call the Parabody customer service department at (800) 328-9714.
  • Page 3: Table Of Contents

    PART # 6407103 6407503 6100402 HEIGHT ADJUSTMENT BAR 6406602 6407802 6407302 6407202 6024702 6406401 6406501 6125101 6194601 6654502 6654102 3102909 3102922 3102904 3102910 3102501 3102601 3102804 3102502 6236701 3102804 1/2” LOW HEIGHT LOCK NUT 6412001 3/8” SPRING PIN ASSEMBLY 6020601 3105401 3109602 6145801...
  • Page 4: U-Pin

    FIGURE 1 STEP 1: • Attach eight PARAGLIDE STRIPS (31) to the WOLFF SLEEVE (4) (FOUR ON EACH END) as shown in FIGURE 1 using the following steps: • Thoroughly clean all surfaces where the PARAGLIDE STRIPS are to be attached. •...
  • Page 5: Sq. End Cap

    FIGURE 2 STEP 2: • Pull back the SPRING PIN on the WOLFF SLEEVE (4) and slide it over the end of the BENCH FRAME (2) as shown in FIGURE 2. Engage the SPRING PIN into one of the adjustment holes. •...
  • Page 6: X 3" Bolt

    FIGURE 3 STEP 3: • Insert four 2” SQ. END CAPS (33) into the BASE TUBES of the UPRIGHT FRAME (1) as shown in FIGURE 3. • SECURELY assemble the BENCH FRAME (2) to the UPRIGHT FRAME (1) using two 3/8 X 3” BOLTS (17), one 3/8 X 2-3/ 4”...
  • Page 7: Saddle

    FIGURE 4 STEP 4: • Attach eight PARAGLIDE STRIPS (31) to both UPRIGHT TUBES on the UPRIGHT FRAME (1) (FOUR ON EACH END) as shown in FIGURE 4 using the following steps: • Thoroughly clean all surfaces where the PARAGLIDE STRIPS are to be attached. •...
  • Page 8: Hinge Tab

    FIGURE 5 STEP 5: • To assemble the SEAT PAD (13) to the WOLFF SLEEVE (4), start by sliding two HINGE TABS (9) over the PIN of the WOLFF SLEEVE (ONE ON EACH SIDE) as shown in FIGURE 5, and SECURELY assemble each HINGE TAB (9) to the SEAT PAD (13) using two 3/8 X 1”...
  • Page 9 FIGURE 6 STEP 6: • To assemble the BACK PAD (14) to the WOLFF SLEEVE (4), slide the two remaining HINGE TABS (9) over the PIN of the WOLFF SLEEVE (ONE ON EACH SIDE) as shown in FIGURE 6, and SECURELY assemble each HINGE TAB (9) to the BACK PAD (14) using two 3/8 X 1”...
  • Page 10 FIGURE 7 STEP 7: • Insert one 1-3/4” SQ. END CAP (23) into the top of the LEG EXTENSION NECK (7) as shown in FIGURE 7. • Slide two ROLLER PADS (12) over each end of the SHAFT of the LEG EXTENSION NECK (7), as shown in FIGURE 7, and secure in place using two 3/4”...
  • Page 11: Roller Pad Shaft

    LOW HEIGHT 24 STEP 8: • Insert three 1-3/4” SQ. END CAPS (23) into the ends of the LEG EXTENSION (8) as shown in FIGURE 8. • Insert two 1/2” FLANGE BEARINGS (26) into the BUSHING on the LEG EXTENSION (8) as shown in FIGURE 8. •...
  • Page 12 FIGURE 9 STEP 9: • When ready to perform LEG CURLS or LEG EXTENSION, pull up slowly on the front of the BENCH FRAME (2) and allow the U-PIN (10) to rest on top of the TAB of the BASE LEG (5). (NOTE: THE BENCH FRAME MUST BE ADJUSTED UP WHEN USING THE LEG EXTENSION TO ALLOW PROPER CLEARANCE FOR WEIGHT PLATES)
  • Page 13 MILITARY PRESSES. When performing DIPS, use the HEIGHT ADJUSTMENT BAR (3) to hold the BACK PAD forward as shown in the WORKOUT MANUAL. • Follow the WORKOUT MANUAL for the correct way to use this product. THIS CONCLUDES THE ASSEMBLY OF THE 877102 BODYSMITH NARROW WORKOUT CENTER...

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