Running
1. On the Exercise main screen, tap Running.
2. Tap and enable Coaching, and then tap
Coaching to set a training goal, duration, and
maximum heart rate.
3. Drag the screen downwards from the top edge
of the screen to return to the Running screen.
4. Tap Start, and then start running when the
heart rate measurement is complete. You can
view information, such as burnt calories and
speed, on the screen.
5. When you finish running, tap the screen
and tap Stop > OK to stop monitoring your
exercise information.
Viewing a Log of Burned Calories
Compare your burned calorie records for a period
by viewing them in a graph.
► On the Exercise main screen, select a type of
exercise and swipe upwards.
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View your burnt calories in a
graph