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Assembly
Before beginning assembly, carefully read the
following information and instructions:
Make Things Easier for Yourself!
This manual is designed to ensure that the
weight bench can be assembled successfully
by anyone. By setting aside plenty of time, and
by deciding to make the task enjoyable,
assembly will go smoothly.
¥ Assembly requires two people.
¥ Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
¥ Tighten all parts as you assemble them, unless
instructed to do otherwise.
¥ For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
1. Before beginning, make sure that you understand
the information in the box above. Note: Some
parts described in the assembly steps may be
pre-assembled.
Press a 50mm Square Outer Cap (10) onto each end
of a Base (4). Turn the Base so the large hole is in
the position shown. Insert two M8 x 65mm Carriage
Bolts (38) and two M10 x 65mm Carriage Bolts (24)
up into the indicated holes in the Base. Place the
Base flat on the floor.
Turn the Base Crossbar (12) so the warning decal is
on top. Attach the Base (4) to the Base Crossbar with
two M8 x 70mm Bolts (25), a Large Support Plate (8),
and two M8 Nylon Locknuts (37). Do not tighten the
Nylon Locknuts yet.
2. Press a 50mm Square Outer Cap (10) onto each end
of the other Base (4). Turn the Base so the large hole
is in the position shown. Insert two M8 x 65mm
Carriage Bolts (38) and two M10 x 65mm Carriage
Bolts (24) up into the indicated holes in the Base.
Place the Base flat on the floor.
Attach the Base (4) to the Base Crossbar (12) with
two M8 x 70mm Bolts (25), a Large Support Plate (8),
and two M8 Nylon Locknuts (37). Do not tighten the
Nylon Locknuts yet.
Note: Some small parts may be pre-assem-
bled.
¥ As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
Assembly requires the included allen wrench
and the following tools (not included):
¥ Two (2) adjustable wrenches
¥ One (1) rubber mallet
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ Lubricant, such as grease or petroleum jelly.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
1
12
37
Large Hole
10
2
Large Hole
10
24
6
Decal
37
4
38
24
8
25
4
37
38
10
8
25
10
37
12
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