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OWNER'S MANUAL
AB TRAINING INVERSION SYSTEM
LXT 850
Model # 5906
The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON AND M-DOT are registered trademarks of World Triathlon Corporation.
This product is licensed by the IRONMAN TRIATHLON.
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Table of Contents
Related Manuals for Ironman Fitness LXT 850
Summary of Contents for Ironman Fitness LXT 850
- Page 1 OWNER’S MANUAL AB TRAINING INVERSION SYSTEM LXT 850 Model # 5906 The specifications of this product may vary from this photo and are subject to change without notice. IRONMAN, IRONMAN TRIATHLON AND M-DOT are registered trademarks of World Triathlon Corporation.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page # Warning label placement Service Safety precautions Included hardware & tools Overview drawing Part list Assembly How to use Maintenance instructions Warm-up Warranty Part request fax foam... -
Page 3: Warning Label Placement
WARNING LABEL PLACEMENT... -
Page 4: Service
SERVICE To request for product service and order replacement parts, please call our customer service department at 1-866-924-1688 Monday through Friday, 8:00 am-5:00 pm Pacific Standard Time, service@paradigmhw.com or email at: Please have the following information ready when requesting for service: Your name Phone number Owner’s manual... -
Page 5: Safety Precautions
SAFETY PRECAUTIONS This inversion table was designed and built for optimum safety. However, certain precautions apply whenever you operate the exercise equipment. Be sure to read the entire manual before assembling and operating this equipment. Also, please note the following safety instructions: 1. -
Page 6: Included Hardware & Tools
INCLUDED HARDWARE & TOOLS (31) Knob (52) Nylon Washer (55) Allen Head Bolt (56) Allen Head Bolt Ø45xØ3/8"x19L Ø25xØ8.5xt2.5 M10x55 M10x40 1 PC 1 PC 2 PCS 2 PCS (58) Allen Head Bolt (62) Allen Head Bolt (63) Allen Head Bolt (64) Allen Head Bolt M8x20 M10x45... -
Page 7: Overview Drawing
OVERVIEW DRAWING... -
Page 8: Part List
PART LIST Part# Part# Description Quan. Description Quan. Right Rear Frame Front Foot Stabilizer 108x98xt34.5 Front Frame Rear Foot Stabilizer 108x98xt34.5 Pivot Frame In-Step Frame End Cap Boom Spring Knob Ø32xØ9.3xt161x53 20x60xt1.5 Rear Rod ABS Cover Ø105xØ22.5x10 In-Step Frame 040R Right Protective Cover 750x250 Pivot Arm 040L Left Protective Cover 750x250 Adjustable Locking Rod... - Page 9 PART LIST Part# Part# Description Quan. Description Quan. Phillips Bolt M6x20 Lock Nut M6 Phillips Bolt M6x35 Washer Ø13.5xØ24xt2.5 Bolt M6x12 Washer Ø11xØ20xt2 (black) Screw M3.5x15mm Washer Ø11xØ20xt2 Screw M3.5x12mm Washer Ø8.5xØ20xt1.5 Screw ST4.8x20mm Washer Ø8.5xØ20xt1.5 (black) Screw M4x20mm Washer Ø6.5xØ16xt1.0 Screw M4x10mm Curve Washer Ø6.5xØ16xt1.0 Lock Nut M12...
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Page 10: Assembly
ASSEMBLY Install the Rubber Pad (24) onto the Front Frame (2). Stand up the base of the machine by separating the frames. Pull the Front, Left and Right Rear Frames (2, 10, 1) as far apart from each others as possible. Then push down on the middle of the two Folding Arms (18) until they are fully locked down. - Page 11 ASSEMBLY Install the Bottle Holder (46) onto the Left Rear Frame (10). Attach the Bed Frame (17) to the Pivot Frame (3) with two M10x40 Allen Head Bolts (56), M10x55 Allen Head Bolts (55), M10 Lock Nut (black) (77), and six Ø11xØ20xt2 Washers (black) (82) as shown in small drawings A and B.
- Page 12 ASSEMBLY Attach the Foam Bed (14) onto the Bed Frame (17) with four M8x40 Allen Head Bolts (64) and Ø8.5xØ20xt1.5 Washers (black) (85). Pull out the Spring Knob (38) and slide the Boom (4) into the square bracket on the bottom of the Bed Frame (17) as shown.
- Page 13 ASSEMBLY Remove four M4x20 Screws (74) from both Rear Rod (5) and Heel Holder Frame (12). Attach one Heel Holder (48) to one end of the Rear Rod (5). Slide the Rear Rod (5) through the large round hole on the side of Boom (4) as shown, and attach the other Heel Holder (48) to the other end of the Rear Rod (5).
- Page 14 ASSEMBLY You can proceed to this step if the unit is for retail display or if you wish to prevent unsupervised usage. Attach the Boom (4) onto the Rubber Pad (24) on the Front Frame (2) with one M8x60 Allen Head Bolt (89) and Ø25xØ8.5xt2.5 Nylon Washer (52).
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Page 15: How To Use
HOW TO USE Set Boom to your height Turn Knob in a counter-clockwise to loosen Boom. Pull Spring Knob as you adjust the Boom. Release Spring Knob and turn Knob clockwise to de-rattle the Spring Knob Boom. Boom Knob Mounting Make Sure Lever is at STOP position. - Page 16 HOW TO USE Get to vertical angles Raise both arms above your head, grad Inversion Handle. Push against the Inversion Handle with left arm, push Lever forward to STOP position. If you can’t reach Inversion Handle after raising both arms, raise the Boom. Pull Lever to FREE at vertical angles Use left arm to push against Inversion Handle as you pull Lever to FREE.
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Page 17: Maintenance Instructions
MAINTENANCE INSTRUCTIONS You should check your inversion table for any kind of wear and tear before each use. Check the pivot arms, bed, heel holders for wear and tear. Replace damaged and worn components immediately. Keep all damaged equipment out of use until it is repaired. -
Page 18: Warm-Up
WARM-UP The WARM-UP is an important part of any workout. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles. -
Page 19: Warranty
WARRANTY Paradigm Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has been installed and operated in according to Paradigm’s Owner’s Manual. -
Page 20: Part Request Fax Foam
PART REQUEST FAX FORM IRONMAN PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: ___________________________________________________________ ADDRESS: ________________________________________________________ CITY ___________ STATE _______________ ZIP _______________ TELEPHONE: (Day) _________________________________________________ (Night) ________________________________________________ (Email Address) ________________________________________ SERIAL#: _____________________________________________ MODEL#: _____________________________________________ PURCHASE DATE: _________________________________________________...