Very Berry Smoothie - Oster BVLB07-L00 Instruction Manual

HONEY-VANILLA BLAST
230ml fat-free milk
230ml (8 oz.) fat free vanilla yogurt
3 chunks frozen banana, about 1 medium
40g protein powder
2 Tbsp. honey
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press (
3. Pour into tall glass to serve.
MORNING MOCHA SMOOTHIE
120ml fat-free milk
230ml (8 oz.) low-fat coffee yogurt
2 Tbsp. chocolate syrup
6 ice cubes
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press (
3. Pour into tall glass to serve.

VERY BERRY SMOOTHIE

230ml orange juice
120ml vanilla low-fat yogurt
100g frozen mixed berries
2 frozen banana chunks, about 1 small
2 Tbsp. honey
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press (
3. Pour into tall glass to serve.
TROPICAL POWER PUNCH SMOOTHIE
1 can (6 oz.) pineapple juice
1 can (8 oz.) crushed pineapple
100g mango sorbet
½ tsp. coconut extract
100g ice
1. In jar, place ingredients in order given above.
2. Cover jar with lid. Press (
3. Pour into tall glasses to serve.
Makes 1 serving
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Makes 1 serving
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Makes 1 serving
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Makes 2 servings
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3
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1
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