S Note - Samsung GALAXY Note 3 User Manual

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Finally, the American College of Sports Medicine recommends that you see your doctor before engaging
in vigorous exercise if two or more of the following apply:
You are a man older than age 45 or a woman older than age 55;
You have a family history of heart disease before age 55;
You smoke or quit smoking in the past six months;
You have not exercised for three months or more;
You are overweight or obese;
You have high blood pressure or high cholesterol;
You have impaired glucose tolerance, also called pre-diabetes.
When in Doubt–Check it Out
If you are unsure of your health status, have several health problems, or are pregnant, you should speak
with your doctor before starting a new exercise program. Working with your doctor ahead of time is a
good way to plan an exercise program that is right and safe for you. Consider it the first step on your path
to physical fitness.

S Note

The S Note application allows you to create memos using the keyboards, the S Pen, your finger, or all
three. You can add images, voice recordings, and text all in one place.
1.
From home, tap
2.
The first time you launch S Note, follow the prompts to choose options for your notes.
3.
From the S Note screen, tap
Use new template: Choose a template for a new S Note. This is a one-time selection; it does
not replace the default template you chose when you launched
S Note.
Settings:
Accounts: Choose an account to sync notes with the account.
Wi-Fi sync only: Sync you S Notes only when connected to a Wi-Fi network.
Change default cover: Choose a cover for your notes.
Change default template: Choose a template, to be used for all new notes.
Add page options: Choose an option for the phone to use when adding new pages to
your notes.
Tools and Calendar
Apps >
S Note.
Menu to access the following options:
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