Front Head Restraints; Active Head Restraint; Adjusting The Height - BMW X5 M Owner's Manual

Controls
▷ Safety belts are damaged, soiled or
changed in any other way.
▷ Safety belt buckle is damaged or heavily
soiled.
▷ Belt tensioners or belt retractors were
modified.
Safety belts can be imperceptibly damaged in
the event of an accident. There is risk of inju‐
ries or danger to life. Do not modify safety
belts, safety belt buckles, belt tensioners, belt
retractors or belt anchors and keep them
clean. Have the safety belts checked after an
accident at the dealer's service center or an‐
other qualified service center or repair shop.◀
Wear and tear after accidents or when dam‐
aged otherwise:
Have the safety belts, including the safety belt
tensioners, replaced and have the belt anchors
checked.

Front head restraints

Information
WARNING
A missing protective effect due to re‐
moved or not correctly adjusted head re‐
straints can cause injuries in the head and
neck area. There is risk of injuries. Install head
restraints on occupied seats prior to driving
and make sure that the center of the head re‐
straint supports the back of the head at eye
level.◀
WARNING
Objects on the head restraint reduce the
protective effect in the head and neck area.
There is risk of injuries.
▷ Do not use seat or head restraint covers.
▷ Do not hang objects, e.g., clothes hangers,
directly on the head restraint.
58
Adjusting
Online Edition for Part no. 01 40 2 964 090 - VI/15
▷ Only use accessories that have been de‐
termined to be safe for attachment to a
head restraint.
▷ Do not use any accessories, e.g. pillows,
while driving.◀
Correctly adjusted head restraint
General information
A correctly adjusted head restraint reduces the
risk of injury to cervical vertebrae in the event
of an accident.
Adjust the headrest via the backrest tilt as
needed.
Height
Adjust the head restraint so that its center is
approximately at ear level.
Distance
Adjust the distance so that the head restraint
is as close as possible to the back of the head.

Active head restraint

In the event of a rear-end collision with a cer‐
tain severity, the active head restraint automat‐
ically reduces the distance from the head.
Wear and tear after accidents or when dam‐
aged otherwise:
Have the active headrest checked and if
needed replaced.

Adjusting the height

Adjusting electrically.