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CLUB C670
WEIDER CLUB CLUB C670 Manuals
Manuals and User Guides for WEIDER CLUB CLUB C670. We have
1
WEIDER CLUB CLUB C670 manual available for free PDF download: User Manual
WEIDER CLUB CLUB C670 User Manual (35 pages)
weight bench
Brand:
WEIDER CLUB
| Category:
Home Gym
| Size: 2.72 MB
Table of Contents
Table of Contents
2
Warning Decal Placement
3
Important Precautions
4
Before You Begin
5
Assembly
6
Adjusting the Backrest and Seat
19
Adjustments
19
Adding Weight to the Leg Lever
20
Adding Weight to the Weight Carriage
20
Attaching the Accessories
20
Using the Ab Slings
20
Attaching the Dip Arm
21
Using Weight Rests/Safety Spotters
21
Setting up for Squat Exercises
21
Attaching the Curl Pad or Leg Lever
22
Moving the Bench
22
Tightening the Cables
22
Cable Diagrams
23
The Four Basic Types of Workouts
24
Personalizing Your Exercise Program
24
Muscle Building
24
Exercise Guidelines
24
Cooling down
25
Staying Motivated
25
Part Identification Chart
29
Part List
31
Exploded Drawing
32
Ordering Replacement Parts
34
Limited Warranty
34
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