True Z4 Manuals

Manuals and User Guides for True Z4. We have 1 True Z4 manual available for free PDF download: Owner's Manual

true Z4 Owner's Manual

true Z4 Owner's Manual (41 pages)

residential with manual/pre-program/heart-rate control

Brand: true | Category: Treadmill | Size: 0.8 MB

Table of Contents

Table of Contents
3
Safety Instructions
4
Safety Instructions
5
Setting up Your Treadmill
6
Assembly
8
Treadbelt Adjustment
10
Control Panel Functions
12
Basic Treadmill Operation
13
Quick Reference Operating Instr
15
Manual Operation
16
Programmed Workouts
17
Programmed Workouts
18
User Programs
19
Heart Rate Control (Workouts)
19
Heart Rate Control Workout
21
Cruise Control
24
Important Points about Heart Rate Control
26
Rate Control
27
The F.I.T. Formula
28
Your Fitness Program
31
Beginning Your Exercise Program
33
Beginning Your Exercise Program
35
Care and Maintenance
36
Care and Maintenance
37
Troubleshooting Guide
38
Diagnostics
39

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