Timex Ironman M501 Manuals

Manuals and User Guides for Timex Ironman M501. We have 1 Timex Ironman M501 manual available for free PDF download: User Manual

Timex Ironman M501 User Manual

Timex Ironman M501 User Manual (114 pages)

Digital

Brand: Timex | Category: Heart Rate Monitor | Size: 0.96 MB

Table of Contents

English

2
- Digital Heart Rate Monitor
  1
- Table of Contents
  2
- Overview
  
  4
  - Features
    4
  - A Fit Heart
    5
  - Watch Buttons
    5
  - INDIGLO Night-Light with Night-Mode Feature
    6
  - Display Icons
    6
  - Resources
    7
  - Determining Your Optimal Heart Rate Zone
    7
- Heart Rate Monitor Setup and Use
  
  8
- Time of Day
  
  10
- Chrono
  
  13
  - Chrono Terminology
    13
  - Operate the Chrono
    14
  - Heart Rate Data When Using Chrono Mode
    14
  - Chrono Display Format
    15
  - Chrono Mode Notes & Tips
    15
  - Chrono Mode Example
    15
- Interval
  
  16
  - Interval Terminology
    16
  - Set or Adjust Intervals
    16
  - Operate the Interval Timer
    17
  - Heart Rate Data When Using Interval Mode
    18
  - Interval Mode Notes & Tips
    18
  - Interval Mode Example
    19
- Timer
  
  19
  - Set the Timer
    20
  - Operate the Timer
    20
  - Timer Mode Notes & Tips
    21
  - Timer Mode Example
    21
- Recovery
  
  21
  - About Recovery Heart Rate
    21
  - Manually Determine a Recovery Heart Rate
    22
- Review
  
  23
  - About Review Mode
    23
  - Review Workout Data
    23
  - Review Mode Data
    24
- HRM Setup
  
  25
  - Device Pairing
    25
  - Selecting a Target Heart Rate Zone
    26
  - Custom Target Heart Rate Zone
    26
  - Personal Data
    27
  - HRM Setup Notes & Tips
    28
- Alarm 1, 2, or 3
  
  28
  - Set the Alarm
    28
  - Alarm Mode Notes & Tips
    29
- Sync
  
  30
  - To Sync the Watch with a Computer
    30
  - Sync Error Messages
    31
- Care & Maintenance
  
  31
  - Watch Battery Replacement
    31
  - INDIGLO ® Night-Light
    32
  - Water Resistance
    32
  - Heart Rate Sensor and Strap Maintenance
    32
  - Transmitter Battery Life
    32
  - Transmitter Battery Replacement
    32
  - Declaration of Conformity
    36
Français

37
Español

77

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