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Spirit Manuals
Elliptical Trainer
350
Spirit 350 Manuals
Manuals and User Guides for Spirit 350. We have
1
Spirit 350 manual available for free PDF download: Owner's Manual
Spirit 350 Owner's Manual (36 pages)
Spirit Home Gym OWNER'S MANUAL Elliptical XE 150, XE 350, XE 550
Brand:
Spirit
| Category:
Elliptical Trainer
| Size: 2.26 MB
Table of Contents
Table of Contents
2
Product Registration
3
Important Safety Instructions
4
Important Electrical Information
5
Important Operation Instructions
5
Unpacking
6
Rear Rail Assembly
6
Console Mast Assembly
6
Assembly Instructions
6
Handle Bar Assembly
7
Foot Pad/Connecting Arm Assembly
7
Assembly Drawing
10
Transportation
16
Features
16
Operation of Your New Elliptical
16
Operation
17
Control Panel
17
Starting a Program
17
Quick Start
17
Manual
18
Preset Programs
18
Functions
19
Recovery
19
Target HR
19
User Program
19
Control Panel Overview
21
Console Operation
22
Power up
22
Two Display Modes
22
Programming the Console
23
Entering/Changing Settings
24
Manual Program
24
Hill Program
25
Fat Burn Program
26
Cardio Program
27
Strength Program
27
Interval Program
28
Custom User Defined Programs
29
Heart Rate Programs
30
Heart Rate Information
30
Rate of Perceived Exertion
31
Using a Heart Rate Transmitter
33
Erratic Operation
33
Heart Rate Control Program 1 & 2 (HR 1, HR 2) Operation
34
Auto-Pilot
34
Manufacturer's Limited Warranty
35
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