Pro-Form 831.291671 Manuals

Manuals and User Guides for Pro-Form 831.291671. We have 1 Pro-Form 831.291671 manual available for free PDF download: User Manual

Pro-Form 831.291671 User Manual

Pro-Form 831.291671 User Manual (32 pages)

ProForm Treadmill User's Manual 831.291671

Brand: Pro-Form | Category: Treadmill | Size: 1.38 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
5
Overview
5
Assembly
6
Operation and Adjustment
8
The Performance Lube Walking Belt
8
How to Plug in the Power Cord
8
Console Diagram
9
Features
9
How to Turn on the Power
10
How to Use the Manual Mode
10
Time/Incline/Segment Time Display
11
Distance/Laps Display
11
How to Use Personal Trainer Programs
12
How to Use Heart Rate Programs
13
How to Connect the Treadmill to Your CD Player, VCR or Computer
15
How to Connect Your Portable CD Player
15
How to Connect Your Portable Stereo
15
How to Connect Your Home Stereo
16
How to Connect Your Computer
16
How to Use Ifit.com CD and Video Programs
17
How to Connect Your VCR
17
How to Use Programs Directly from Our Web Site
19
The Information Mode/Demo Mode
20
The Optional Chest Pulse Sensor
20
How to Fold the Treadmill for Storage
21
How to Move the Treadmill
21
How to Lower the Treadmill for Use
22
Troubleshooting
23
The Power Does Not Turn on
23
The Speed Display on the Console Does Not Function Properly
23
The Walking Belt Slows When Walked on
24
The Walking Belt Is Off-Center or Slips When Walked on
24
Conditioning Guidelines
25
Exercise Intensity
25
Workout Guidelines
25
Aerobic Exercise
25
Suggested Stretches
26
Toe Touch Stretch
26
Hamstring Stretch
26
Calf/Achilles Streth
26
Part List
30
Exploded Drawing
31

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