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520i Treadmill
Pro-Form 520i Treadmill Manuals
Manuals and User Guides for Pro-Form 520i Treadmill. We have
2
Pro-Form 520i Treadmill manuals available for free PDF download: User Manual
Pro-Form 520i Treadmill User Manual (32 pages)
English Manual
Brand:
Pro-Form
| Category:
Treadmill
| Size: 1.48 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
The Performant Lube Walking Belt
9
How to Plug in the Power Cord
9
Operation and Adjustment
9
Console Diagram
10
Features of the Console
10
How to Use the Manual Mode
11
How to Turn on the Power
11
How to Use Personal Trainer Programs
13
How to Use Heart Rate Programs
14
How to Connect Your Portable CD Player
16
How to Connect Your Portable Stereo
16
How to Connect the Treadmill to Your CD Player, Vcr, or Computer
16
How to Connect Your Home Stereo
17
How to Connect Your Computer
17
How to Use Ifit.com CD and Video Programs
18
How to Connect Your Vcr
18
How to Use Programs Directly from Our Web Site
20
The Information Mode/Demo Mode
21
The Optional Chest Pulse Sensor
21
How to Fold the Treadmill for Storage
22
How to Fold and Move the Treadmill
22
How to Lower the Treadmill for Use
23
The Power Does Not Turn on
24
The Power Turns off During Use
24
The Thumb Pulse Sensor Does Not Function Properly
24
Troubleshooting
24
The Walking Belt Slows When Walked on
25
The Walking Belt Is Off-Center or Slips When Walked on
25
The Incline of the Treadmill Does Not Change Correctly or Does Not Change When Ifit.com CD’s and Videos Are Played
25
Exercise Frequency
26
Workout Guidelines
26
Exercise Intensity
26
Conditioning Guidelines
26
Suggested Stretches
27
Toe Touch Stretch
27
Hamstring Stretch
27
Calf/Achilles Stretch
27
Part Identification Chart
28
Part List—Model No. PFTL59821
29
Exploded Drawing
30
Ordering Replacement Parts
31
Limited Warranty
31
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Pro-Form 520i Treadmill User Manual (31 pages)
Brand:
Pro-Form
| Category:
Treadmill
| Size: 1.48 MB
Table of Contents
Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
9
How to Fold and Move the Treadmill
22
Troubleshooting
24
Conditioning Guidelines
26
Ordering Replacement Parts
31
Limited Warranty
31
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Pro-Form Categories
Treadmill
Elliptical Trainer
Exercise Bike
Fitness Equipment
Home Gym
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