Pro-Form 500 Zlt Treadmill Manuals

Pro-Form 500 Zlt Treadmill Manuals

Manuals and User Guides for Pro-Form 500 Zlt Treadmill. We have 1 Pro-Form 500 Zlt Treadmill manual available for free PDF download: Manual

Pro-Form 500 Zlt Treadmill Manual

Pro-Form 500 Zlt Treadmill Manual (37 pages)

English Manual

Brand: Pro-Form | Category: Treadmill | Size: 2.64 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Before You Begin
5
Assembly
6
Operation and Adjustment
15
How to Plug in the Power Cord
15
Console Diagram
16
Features of the Console
16
How to Turn on the Power
17
How to Use the Manual Mode
17
How to Use a Calorie Workout
20
How to Use a Performance Workout
21
How to Use an Ifit Workout
22
The Information Mode
23
How to Use the Stereo Sound System
23
The Optional Chest Heart Rate Monitor
23
How to Fold the Treadmill
24
How to Move the Treadmill
24
How to Lower the Treadmill for Use
24
Troubleshooting
25
The Power Does Not Turn on
25
The Power Turns off During Use
25
The Incline of the Treadmill Does Not Change Correctly
26
The Walking Belt Slows When Walked on
26
The Walking Belt Is Off-Center or Slips When Walked on
27
Exercise Guidelines
28
Exercise Intensity
28
Workout Guidelines
28
Exercise Frequency
28
Suggested Stretches
29
Toe Touch Stretch
29
Calf/Achilles Stretch
29
Quadriceps Stretch
29
Part List
30
Exploded Drawing
32

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