NordicTrack Apex 5100 Manuals

Manuals and User Guides for NordicTrack Apex 5100. We have 1 NordicTrack Apex 5100 manual available for free PDF download: User Manual

NordicTrack Apex 5100 User Manual

NordicTrack Apex 5100 User Manual (35 pages)

English Manual

Brand: NordicTrack | Category: Treadmill | Size: 1.14 MB

Table of Contents

Table of Contents
2
Important Precautions
3
Before You Begin
5
Assembly
6
- Walking Belt
  8
- How to Plug in the Power Cord
  8
Operation and Adjustment
8
- Features of the Console
  9
- Getting Started
  10
- How to Use the Manual Mode
  11
- Time
  11
- Incline
  11
- The Main Display
  11
- Speed/Pace
  12
- Heart Rate/Calories
  12
- How to Use Preset Programs
  12
- How to Create Custom Programs
  14
- How to Use Custom Programs
  15
- How to Use the Fitness Test Program
  16
- How to Use the Pulse-Driven Program
  17
- How to Connect Your Portable CD Player
  19
- How to Connect Your Portable Stereo
  19
- How to Connect Your Home Stereo
  20
- How to Connect Your Computer
  20
- How to Connect Your Vcr
  21
- The Optional Ifit.com Module
  24
- The Information Mode/Demo Mode
  24
- The Optional Chest Pulse Sensor
  24
- How to Lower the Treadmill for Use
  25
- How to Fold the Treadmill for Storage
  25
How to Fold and Move the Treadmill
25
Trouble-Shooting
26
- The Walking Belt Slows When Walked on
  27
- The Walking Belt Is Off-Center
  27
- The Walking Belt Slips When Walked on
  27
- Workout Guidelines
  28
- Exercise Intensity
  28
- Aerobic Exercise
  28
Conditioning Guidelines
28
- Suggested Stretches
  29
- Toe Touch Stretch
  29
- Hamstring Stretch
  29
- Calf/Achilles Stretch
  29
Part List
30
Ordering Replacement Parts
31
Exploded Drawing
32
Limited Warranty
34

Advertisement

Advertisement

Related Products

NordicTrack Categories

Treadmill

Treadmill Elliptical Trainer Exercise Bike Fitness Equipment

Home Gym

More NordicTrack Manuals