Horizon Fitness 3.3E Manuals

Manuals and User Guides for Horizon Fitness 3.3E. We have 1 Horizon Fitness 3.3E manual available for free PDF download: User Manual

Horizon Fitness 3.3E User Manual

Horizon Fitness 3.3E User Manual (37 pages)

ELITE SERIES ELLIPTICAL

Brand: Horizon Fitness | Category: Elliptical Trainer | Size: 3.44 MB

Table of Contents

Table of Contents
3
Important Precautions
4
Assembly
5
Before You Begin
15
- Power
  16
- Moving
  16
- Foot Positioning
  16
Elliptical Operation
16
- Console Display
  17
- Console Operation
  19
- Selecting Programs
  19
- Selecting THR Zone Program
  20
- Program Profiles
  21
- Heart Rate
  22
- Handlebars
  22
- Wireless Chest Transmitter
  22
- Perceived Exertion Level
  23
Conditioning Guidelines
23
- Target Heart Rate Zone Chart
  24
- Stretching
  25
- The Importance of Warm up and Cool down
  26
- Achieving Your Fitness Goals
  26
- Weekly Log Sheets
  27
Troubleshooting & Maintenance
30
- Frequently Asked Questions
  32
- Maintenance
  33
Limited Warranty
34

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