Bowflex SelectTech 552i Manuals

Manuals and User Guides for Bowflex SelectTech 552i. We have 1 Bowflex SelectTech 552i manual available for free PDF download: Owner's Manual

Bowflex SelectTech 552i Owner's Manual

Bowflex SelectTech 552i Owner's Manual (24 pages)

Dumbbells

Brand: Bowflex | Category: Home Gym | Size: 4.64 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Safety Warning Labels and Serial Number
3
Product Specifications
4
Features
4
Operation
5
Getting to Know Your Bowflex ® Selecttech ® Dumbbells
5
Understanding the Locking Mechanism Function
6
Testing Proper Locking Mechanism Function
7
Maintenance
8
Dumbbell Stand
8
Troubleshooting Guide
9
Locking Mechanism Test
10
Exercises
10
Leg Exercises
11
Chest Exercises
13
Arm Exercises
15
Back Exercises
18
Abdominal Exercises
19
Shoulder Exercises
20
Muscle Chart
22

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