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Related Manuals for Life Fitness Lat Pulldown/Low Row 8210
Summary of Contents for Life Fitness Lat Pulldown/Low Row 8210
- Page 1 8210 LAT PULLDOWN/LOW ROW ASSEMBLY INSTRUCTIONS Part # 6776201 Revision:7/9/98...
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Page 2: Tools Required For Assembly
2. Do not allow minors or children to play on or around this equipment. 3. Exercise with care to avoid injury. 4. If unsure of proper use of equipment, call your local LIFE FITNESS STRENGTH distributor or call the LIFE FITNESS STRENGTH customer service department at (800) 328-9714. -
Page 3: Parts List
PART # DESCRIPTION 6775503 BENCH FRAME 6775103 TOP BOOM 6774602 KNEE SUPPORT 6778103 UPRIGHT 6774302 FOOT SUPPORT 6792403 TOWER 6777703 TOWER BRACE 6489902 2 X 7-1/4” PLATE 6275301 LAT BAR 6678201 DOUBLE D CHROME HANDLE 6781701 112-3/4” LOW ROW CABLE 6781501 122-3/4”... - Page 4 FIGURE 1 STEP 1: • LOOSELY assemble the BENCH FRAME (1) to the TOWER (6) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 1. • If the machine is not going to be bolted to the floor, insert two 5/8” CAP PLUGS (38) into the TOWER (6) as shown in FIGURE 1.
- Page 5 FIGURE 2 STEP 2: • LOOSELY assemble the UPRIGHT (4) to the BENCH FRAME (1) using four 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and four 1/2” LOCK NUTS (26) as shown in FIGURE 2. FIGURE 3 STEP 3: •...
- Page 6 FIGURE 4 STEP 4 • LOOSELY assemble the TOP BOOM (2) to the TOWER (6) and the UPRIGHT (4) using four 1/2 X 4” BOLTS (18), four 1/2” WASHERS (24), and three 1/2” LOCK NUTS (26) as shown in FIGURE 4. •...
- Page 7 FIGURE 6 STEP 6: • SECURELY assemble two ROLLER PADS (17) to the KNEE SUPPORT (3) using one 21-1/2” TUBE (14) and two 1-5/16” SHAFT COLLARS (32). SECURELY tighten set screws on SHAFT COLLARS (32). See FIGURE 6. STEP 7: •...
- Page 8 23 3/8 X 1” BUTTON HEAD CAP SCREW FIGURE 8 STEP 8: SECURELY assemble one 3/8 X 1” BUTTON HEAD CAP SCREW (23) into the threaded hole on the BENCH FRAME (1) as shown in FIGURE 8. FIGURE 9 STEP 9: •...
- Page 9 STEP 10 • Insert the two GUIDE RODS (15) into the base of the TOWER (6) as shown in FIGURE 10. Lubricate the GUIDE RODS (15) with a slicon or teflon spray that is available at most hardware stores. • Slide two WEIGHT STACK CUSHIONS (37) down over the GUIDE RODS (15).
- Page 10 FIGURE 11 STEP 11: • Place TOWER BRACE (7) over the GUIDE RODS (15) as shown and SECURELY assemble TOWER BRACE (7) to the TOWER (6) using two 1/2 X 4” BOLTS (18), two 1/2” WASHERS (24), and two 1/2” LOCK NUTS (26) as shown in FIGURE 11. •...
- Page 11 FIGURE 13 STEP 13: • Route threaded end of the 122-3/4” LAT CABLE (12) around pulleys in TOP BOOM (2) and PULLEY BLOCK ASSEMBLY. Route 122-3/4” LAT CABLE (12) down through hole in TOWER BRACE (7) as shown in FIGURE 13. FIGURE 14 3/8 X 2-1/4”...
- Page 12 FIGURE 15 STEP 15: • Screw the treaded end of the 122-3/4” LAT CABLE (12) approximately 1” into the end of the- WEIGHT STACK SHAFT (33) of the HEAD PLATE (34) and tighten jam nut securely.
- Page 13 PULLEY BLOCK ASSEMBLY 3/8 X 2-3/4” 22 FIGURE 16 STEP 16: • Route the threaded end of the 112-3/4” LOW ROW CABLE (11) through the UPRIGHT (4) as shown, then SECURELY assemble one 4-1/2” PULLEY (13) to the UPRIGHT (4) and over the top of the cable using two 3/8 X 2-3/4”...
- Page 14 FIGURE 17 STEP 17: • Screw the threaded end of the 112-3/4” LOW ROW CABLE (11) into threaded housing on the base of BENCH FRAME (1) and tighten jam nut securely. • Slide the SHROUD (42) between the TOWER (6) as shown in FIGURE 17. •...
- Page 15 3/8 X 1” BUTTON HEAD CAP SCREW FIGURE 18 STEP 18: • SECURELY assemble the SHROUD (42) to the TOWER (6) using four 3/8 X 1” BUTTON HEAD CAP SCREWS (23) as shown in FIGURE 18.
- Page 16 FIGURE 19 STEP 19: • Attach LAT BAR (9) & DOUBLE D CHROME HANDLE (10) to ball ends of cables using two 5/16” SNAP HOOKS (30). See FIGURE 19. • Insert the SELECTOR PIN (35) into the WEIGHT STACK as shown. •...