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TIME DEFROST
This feature allows you to choose the time you want to
defrost.
Example: To defrost for 2 minutes.
START
QUICK DEFROST
The QUICK DEFROST feature provides you with the rapid
defrosting method for 1.0 pound frozen foods. The oven
automatically sets the defrosting time for ground beef.
Example: To defrost 1lb ground beef.
QUICK
DEFROST
START
TIME DEFROST CHART
FOOD
MEAT
Bacon
Ground meat
Roasts
Steaks, chops and cutlets
POULTRY
Chicken, broiler-fryer
⁄
cut up (2
to 3 lbs.)
1
2
Chicken, whole (2 to 3 lbs.)
Cornish hen
FISH & SEAFOOD
Fillets
Shellfish, small pieces
NOTE:
Defrost times are approximate and are intended as guidelines.
1. Touch TIME DEFROST pad.
2. Enter the defrosting time you
want.
3. Touch START pad.
(Defrost starts)
When the defrost time is
over, you will hear four
beeps and END will display.
1. Touch QUICK DEFROST pad.
2. Touch START pad.
TIME/lb
2 - 4 minutes
⁄
4
- 6 minutes
1
2
⁄
4
- 6 minutes
1
2
⁄
4
- 6 minutes
1
2
⁄
⁄
4
- 5
minutes
1
1
3
3
5 - 6 minutes
5 - 7 minutes
⁄
4 - 5
minutes
1
2
4 - 5 minutes
OPERATION
METAL RACK
The metal rack gives you extra space when cooking in
more than one container at the same time.
To use rack:
1. Place rack securely in the four plastic supports.
• Rack MUST NOT touch metal walls or back of
microwave oven.
2. Place equal amounts of food both ABOVE AND
BELOW rack.
• Amount of food must be approximately the same to
balance out cooking energy.
To avoid risk of property damage:
• Do not use rack to pop popcorn.
• Rack must be on the four plastic supports when
used.
• Use the rack only when cooking food on rack
position.
• Do not cook with rack on floor of the oven.
Turn food over at beep. Stand for 5 minutes after defrosting.
Turn food over at beep. Stand for 5 minutes after defrosting.
Turn food over at beep. Shield warm areas with foil.
Stand for 5 to 10 minutes.
Same as above.
Turn food over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn food over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Turn food over at beep. Shield warm areas with foil.
Stand for 20 to 30 minutes. Cover with foil.
Place block in casserole. Turn food over and break up
after beep. Stand for 5 minutes.
- 21 -
CAUTION
SPECIAL INSTRUCTIONS
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