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Safety.book Page 27 Saturday, July 14, 2007 4:01 AM
Mobile computing tips
When using the notebook at airports, on airplanes or trains, or at meetings,
make sure that you take the time to consider the points just mentioned.
When working on the road it may be difficult to set up the notebook in an
optimal position. In these situations it is important that you take frequent
breaks and change your posture frequently to relieve the excess loads on
your body.
Be creative, when in a hotel room, use a rolled up blanket or pillows to
provide back support, or to provide arm support. To position the computer
at a good height, remember to operate the computer on a hard stable
surface. Using your computer on a carpet, blanket or other soft materials
can block the air vents and possibly cause overheating of your computer
(See Provide Adequate Ventilation Section in this Safety Manual).
Transporting the notebook
Although your notebook is light, carrying it for a long time may lead to shoulder
and arm fatigue. If you carry your notebook with other items, consider using an
ergonomically-designed computer case.
Seeking additional help
Follow the advice from your company health and safety staff. Contact them if
you need assistance making adjustment to your workstation or adjusting the
lighting.
Again, if you experience persistent or recurrent pain, ache, numbness, burning,
or stiffness you should promptly see a qualified health care provider. These
sensations may be caused by serious medical conditions that can be treated.
For more specific recommendations on the safety and comfort of your computer
environment, customers in the United States may visit the United States
Department of Labor, Occupational Safety & Health Administration website at:
http://www.osha.gov/SLTC/etools/computerworkstations/
Mobile computing tips / Transporting the notebook / Seeking
Mobile computing tips
additional help
27
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