Samsung SM-R350 User Manual page 41

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Applications
3
Tick Coaching.
You can set TE, duration, and maximum heart rate.
The following describes each TE level:
• E asy: Maintain general health and improve your endurance.
• M oderate: Maintain your basal fitness level and improve your cardiovascular
endurance.
• I mproving: Improve your basal fitness level and cardiovascular endurance.
• I f you exercise for a shorter duration than that designated for the TE, the exercise
intensity will increase to achieve the TE.
• I f you feel pain or discomfort while exercising, stop immediately and consult a
medical professional.
4
Tap
.
The setup is completed.
5
Tap Start.
The heart rate measurement starts. Start running when the measurement is completed.
You can view information, such as exercise time and distance, on the screen.
6
When you finish running, tap Stop →
to stop monitoring your exercise information.
41

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