Samsung Plasma TV User Manual page 108

Fitness
This is beneficial health management content that provides stretching and
massage exercises that can be enjoyed by the whole family.
1 P ress the ◄ or ► button to select Fitness in the Content Library main
menu.
Then press the ENTER button.
2 P ress the ▲ or ▼ button to select Basic Stretches, Advanced
Stretches or Massage, then press the ENTER button.
• Basic Stretches: Follow the stretching exercises provided by
• Advanced Stretches: Follow the stretching for particular sport or
• Massage: Manage your health and release your stress through the
easy to follow massages.
The Basic Stretches contents for the Samsung TV are based on the
➣
book Stretching by Suzanne Martin which is published by DK and
the Massage contents are based on the books published by Anness
Publishing.
The copyrights to Basic Stretches are reserved by the DK
➣
Publishing Company. The copyrights to the Massage content are
reserved by Practical Pictures. All issues related to copyrights are
reserved by the corresponding company.
 P ress the ◄, ►, ▲ or ▼ button to select an item to view.
Press the ENTER button.
The Basic Stretches contents are automatically played so that
➣
you can easily follow the movements on the screen. To move to
the previous or next operation, press the ◄ or ► button to view the
required step.
The selected item is displayed on the screen.
➣
To return to Content Library main menu, press the EXIT button.
➣
To exit Content Library mode, press the CH / button on the
➣
remote control.
Using the Remote Control Button in Fitness menu
Button
(Wheel)
(Enter)
detailed descriptions and slow motion images
step by step.
occasions.
Operations
View to previous step / View to next step
Play or pause (in Basic and Advanced Stretches)
English - 108
Content Library
Fitness
Gallery Cooking Children
Setup USB
 
Fitness
Basic Stretches
Advanced Stretches
Massage
INFO
Fitness > Basic Stretches
Head to Toe
Posture Program
Stretching Routines
Fitness
Return Exit
Return Exit
Head, Face and Eyes
Neck
Shoulders
Arms and Hands
Chest and Ribcage
Return Exit