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BODY FAT COMPOSITION RANGES
MEN
Age
Excellent
≤19
12.0
20-29
13.0
30-39
14.0
40-49
15.0
≥50
16.0
WOMEN
Age
Excellent
≤19
17.0
20-29
18.0
30-39
19.0
40-49
20.0
≥50
21.0
Taken from Principals & Labs for Fitness and Wellness, 1st Edition. ©1999
Reprinted with permission of Wadsworth, a division of Thompson Learning. Fax 800-730-2215.
Please read all instructions to familiarize yourself with
features and operations before programming the scale.
Use of this scale is not recommended for persons with an elec-
tric implant (heart pacemaker) or other internal medical device.
Body fat percentages may be slightly higher or lower for preg-
nant women, children under 16, persons with fever, persons with
swollen legs, persons with diabetes and other health conditions.
Scale will not calculate body fat unless you have bare feet.
For an accurate body fat estimate, do not bend your knees,
and keep your legs/thighs apart and straight when standing on
the scale.
POWER SUPPLY:
The Professional Body Fat Monitor and Scale requires (1) 9V battery
for operation. Locate the battery cover on the back of the scale and
insert a 9V battery as indicated.
If a "L" appears in the display, replace the battery.
Good
12.1 to17.0
13.1 to 18.0
14.1 to 19.0
15.1 to 20.0
16.1 to 21.5
Good
17.1 to 22.0
18.1 to 23.0
19.1 to 24.0
20.1 to 25.0
21.1 to 26.5
Moderate
17.1 to 22.0
18.1 to 23.0
19.1 to 24.0
20.1 to 25.0
21.1 to 26.0
Moderate
12.1 to 27.0
23.1 to 28.0
24.1 to 29.0
25.1 to 30.0
26.1 to 31.0
Overweight
22.1 to 27.0
23.1 to 28.0
24.1 to 29.0
25.1 to 30.0
26.1 to 31.0
Overweight
27.1 to 32.0
28.1 to 33.0
29.1 to 34.0
30.1 to 35.0
31.1 to 36.0
Obese
>27.1
>28.1
>29.1
>30.1
>31.1
Obese
>32.1
>33.1
>34.1
>35.1
>36.1
1
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