Hamilton Beach 840148101 Use & Care Manual page 12

840148101 ENv02.qxd
Recipes
The following drink recipes yield a single serving of 6 to 10 ounces (175-300 ml).
If sugar or honey is listed, add to juice after juicing.
Two Can Mango
1 ⁄ -inch (6 mm) slice fresh ginger
4
1 ⁄ mango
2
1 ⁄ fresh pineapple, peeled
4
An Antioxidant a Day...
1 ⁄ cup (125 ml) cranberries
2
1 ⁄ cup (125 ml) raspberries
2
1 ⁄ cup (125 ml) strawberries
2
1 ⁄ cup (125 ml) white grapes
2
1 teaspoon (5 ml) honey
Mr. Bone's
⁄ small head cabbage
1
4
1 celery stalk
1 apple
Vitamin C Zing
3 oranges, peeled
1 ⁄ -inch (3 mm) slice fresh ginger
8
Calcium Builder
1 ⁄ small head cabbage
4
1-2 fresh basil leaves
1 stalk broccoli
(3-4 flowerets with stalk)
1 celery stalk
1 apple
Teacher's Pet
1 apple
1 tangerine, peeled
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Healthy Women
2 broccoli flowerets with stalk
1 ⁄ green pepper
4
1 carrot
1 celery stalk
1 tomato
Tabasco sauce to taste
Y Zone
8 medium tomatoes
1 lemon, peeled
1 stalk celery
1 medium carrot
1 slice of onion
1 teaspoon (5 ml) Worcestershire
1 ⁄ teaspoon salt (2.5 ml)
2
Eye Opener
2 carrots
1 apple
1 tangerine, peeled
Winter Blue Zing
2 apples
1 ⁄ cup (60 ml) blueberries
4
1 orange, peeled
Good Morning!
1 ⁄ ruby red grapefruit, peeled
2
1 pear
1 banana, peeled
1 cup white grapes
Liquid Fire
1 medium tomato
1 ⁄ jalapeno pepper
2
1 handful parsley
1 ⁄ cucumber
2