Table of Contents
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Model No. WLEX14930
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if
there are missing parts, we will
guarantee complete satisfac-
tion through direct assistance
from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USER'S MANUAL
Patent Pending
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
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Table of Contents
Related Manuals for Weslo Pursuit E25 Cross Trainer Bike
Summary of Contents for Weslo Pursuit E25 Cross Trainer Bike
- Page 1 Mon.–Fri., 6 a.m.–6 p.m. MST Patent Pending CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Keep this manual new products, prizes, for future reference. fitness tips, and much more!
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN . -
Page 3: Before You Begin
BEFORE YOU BEGIN Congratulations for selecting the new WESLO ® through Friday, 6 a.m. until 6 p.m. Mountain Time PURSUIT E 25 crosstrainer. The unique PURSUIT (excluding holidays). To help us assist you, please E 25 crosstrainer combines a comfortable recumbent... -
Page 4: Assembly
ASSEMBLY Assembly requires two persons. Place all parts of the crosstrainer in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrenches, assembly requires a phillips screwdriver , an adjustable wrench and a rubber mallet As you assemble the crosstrainer, use the drawings below to identify the small parts used in assembly. - Page 5 2. Extend the Seat Frame (3) to the position shown. Firmly tighten the Adjustment Knob (28) into the indi- cated opening in the Right Side Shield (18). 3. Orient the Rear Stabilizer (9) so the caution decal is on the left side, as shown. Attach the Rear Stabilizer to the Seat Frame (3) with two M10 x 54mm Zinc Carriage Bolts (49) and two M10 Zinc Nylon Locknuts (61).
- Page 6 6. Attach the Seat (12) to the Seat Frame (3) with four M6 x 16mm Zinc Screws (57). 7. The Console (16) requires two AA batteries (not includ- ed). Alkaline batteries are recommended. Refer to the inset drawing. Remove the battery cover from the back of the Console, and insert two AA batteries into the Console.
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Page 7: How To Operate The Recumbent Cycle
HOW TO USE THE RECUMBENT CYCLE The crosstrainer features a recumbent cycle for aerobic exercise and a convenient weight bench for strength training exercise. To use the recumbent cycle, see pages 8 to 10. To use the weight bench, see page 11. HOW TO ADJUST THE BACKREST HOW TO ADJUST THE PEDAL STRAPS When the recum-... - Page 8 BATTERY INSTALLATION HOW TO OPERATE THE CONSOLE Before the console can be operated, two AA batteries 1. Turn on the console. must be installed. Refer to step 7 on page 6 for battery installation instructions. To turn on the console, press the mode button or simply begin pedaling.
- Page 9 Next, rub your Note: The pulse sensor is more accurate when it is left ear lobe for a worn on the left ear lobe and when the user is sit- moment with ting still. For the best results, stop pedaling while your thumb and using the pulse sensor.
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Page 10: Recumbent Cycle Exercise Guidelines
RECUMBENT CYCLE EXERCISE GUIDELINES your body begin to use stored fat calories for energy. WARNING: If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest num- Before beginning this or any exercise pro- ber in your training zone as you exercise. -
Page 11: Weight Bench Exercise Guidelines
WEIGHT BENCH EXERCISE GUIDELINES first few months of your exercise program, and to WARNING: progress at your own pace. Before beginning any exercise program, consult your physician. Begin each workout with five to eight minutes of This is especially important for persons over stretching and light exercise to warm up. - Page 12 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
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Page 13: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the crosstrain- BATTERY REPLACEMENT er regularly. Replace any worn parts immediately. If the console display becomes dim, the batteries To clean the crosstrainer, use a damp cloth and a should be replaced; most console problems are the small amount of mild soap. -
Page 14: Part List
PART LIST—Model No. WLEX14930 R0703A Key No. Qty. Description Key No. Qty. Description Frame Seat Frame Endcap Front Stabilizer Flywheel Seat Frame Magnet Hand Weight Rack Flywheel Axle Backrest Frame Flywheel Bearing Crank Pin Cable Clamp Handlebar M6 Eyebolt Flywheel Spacer Reed Switch/Wire Rear Stabilizer Adjustment Bracket... -
Page 15: Exploded Drawing
EXPLODED DRAWING—Model No. WLEX14930 R0703A 46 44 42 47... -
Page 16: How To Order Replacement Parts
• The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14) WESLO is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health &...