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Owner's Manual
CAUTION:
Weight on this product should not exceed 250 lbs.
2003, 08
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
15-9002
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
!
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Summary of Contents for Stamina Conversion II 9002
- Page 1 Follow all safety instructions in this manual. When calling for parts or service, please specify the following number. 15-9002 STAMINA PRODUCTS CAUTION: MADE IN TAIWAN Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page Page Safety Instructions Conditioning Guidelines Before You Begin Warm-up and Cool-Down Hardware Illustrations Warranty Assembly Instructions Product Parts Drawing Using The Electronic Meter Parts List Operational Instructions Notes Maintenance Fax/Mail Ordering Form Storage SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before e Conversion II 9002. - Page 3 CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST CALL US FIRST THANK YOU FOR PURCHASING THE Conversion II 9002 To help you get started, we have pre-assembled most of your Conversion II 9002 at the factory with the exception of those few parts left unassembled for shipping purposes.
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Page 4: Before You Begin
BEFORE YOU BEGIN Conversion II Although Stamina tries to manufacture its products Thank you for choosing the with the finest materials and uses the highest 9002. We take great pride in producing this quality standards of manufacturing, occasionally a part that product and hope it will provide many hours of quality does not fit, is the incorrect size, or is otherwise exercise to make you feel better, look better and enjoy... -
Page 5: Hardware Illustrations
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. After unpacking the unit, open the hardware bag and make sure that you have the following items: 3/16" 1/4" 5/16" 3/8" 1/2" INCHES 100 110 120 130 140 150 MILLIMETERS Place washers, the end of bolts or screws on the... -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS (100) BOLT STEP 4 SUPPORT BRACKET(60) RAIL(52) HEX BOLTS(M8 x 16mm)(97). Attach the onto the with Press NUT CAPS(79) NYLOCK NUT(M10)(105) HEX BOLT(M10 x 75mm)(100). onto STEP 5 RAIL(52) MAIN FRAME(1) RAIL PIVOT(49) Attach the onto the by sliding the into the bracket on the MAIN FRAME(1) HEX BOLT(M10 x 125mm)(103)
- Page 8 ASSEMBLY INSTRUCTIONS Release NOTE: PULSE SENSOR WIRES(73, 74) Be careful not to damage the while doing assembly Step 8 to Step 10. STEP 8 HANDRAIL(70) SEAT CARRIAGE(64) BUTTON HEAD BOLTS(M8 x 12mm) Attach the onto the with (114). STEP 9 SEAT(68) SEAT CARRIAGE(64) HEX BOLTS(M6 x 15mm)(95).
- Page 9 ASSEMBLY INSTRUCTIONS STEP 11 RIGHT PEDAL(41) RIGHT PEDAL(41) NOTE: stamped on the end of the pedal shaft. The LEFT PEDAL(39) has right hand threads and is tightened by turning clockwise. The stamped LEFT PEDAL(39) on the end of the pedal shaft. The has left hand threads and is tightened by turning counter clockwise.
- Page 10 ASSEMBLY INSTRUCTIONS STEP 13 SENSOR WIRE(29) PULSE CONNECTION WIRE(75) METER Insert the into the bottom end of POST(31) METER POST(31). HANDLEBAR(25), and pull them out of the top of the Pull the twist the STRAP(21) METER POST(31). and slide the strap thru the gap into the hole in the bottom of the Slide METER POST(31) MAIN FRAME(1)
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Page 11: Using The Electronic Meter
USING THE ELECTRONIC METER POWER ON: Pedal movement or push the MODE button. Automatic shut off after 4 minutes of inactivity. POWER OFF: MODE BUTTON: Press and release to select functions. Press and hold for three seconds to reset all functions to zero, except ODOMETER. FUNCTIONS: SCAN: Automatically scans SPEED, DISTANCE,... -
Page 12: Operational Instructions
OPERATIONAL INSTRUCTIONS RECUMBENT BIKE MODE AND ROWER MODE Conversion II 9002 Recumbent Bike Rower Your can be used in the mode or the mode. When the SPRING PIN(67) SEAT ASSEMBLY RAIL(52), Conversion II 9002 locks the to the is in the Recumbent Bike SPRING PIN(67) SEAT ASSEMBLY... -
Page 13: Maintenance
9002 Worn or damaged components shall be replaced immediately or the removed from service until repair is made. Conversion II Only Stamina Products supplied components shall be used to maintain/repair the 9002. Conversion II 9002 Keep your clean by wiping with an absorbent cloth after use. -
Page 14: Storage
STORAGE Conversion II 9002 To store the simply keep it in a clean dry place. Conversion II To avoid damage to the electronics meter, remove the batteries before storing the 9002 for one year or more. Conversion II 9002 Move the with the moving wheels on the Front Stand. -
Page 15: Conversion
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for Conversion several years, or are severely overweight, you must start slowly and increase your time on the 9002 gradually: a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks. -
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 19: Parts List
PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Axle Pulley Strap Wheel Connection Wheel Free Wheel Bearing (6004 zz) C Ring (M20) Bearing Housing V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer Tension Spring Magnetic System Bungee Cord Bungee wheel Wheel Bushing Wheel Spacer... - Page 20 PARTS LIST DIAGRAM# PART NAME Bushing Release Knob Support Bracket Rear Support Bracket Rear Support Pull Pin Seat Carriage Seat Roller Seat Roller Spacer (ø8 x ø12 x 6.5mm) Spring Pin Seat Back Cushion Handrail Foam Grip Pulse Sensor Plate Pulse Sensor Wire Pulse Coil Wire Pulse Connection Wire...
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Page 21: Notes
NOTES... -
Page 22: Fax/Mail Ordering Form
(417) 889-8064. Our Customer Service Department will be able to assist you with your problem and the part will be mailed directly to your house. MAIL TELEPHONE ONLINE STAMINA PRODUCTS, INC. CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE ATTN: Customer Service...